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NuclearArms

"Aint this a given - always trying to put muscle on."

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Progress Pictures


Oldest Newest
Mar 21, 2006 Sep 5, 2009
side bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 16.0 lb (7.3 kg)
Current: 256.0 lb (116.4 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 24, 2008 256.0 lb (116.4 kg) 9.0 lb (4.1 kg) 3.6 %
Feb 16, 2008 247.0 lb (112.3 kg) 1.0 lb (0.5 kg) 0.4 %
Jan 17, 2008 246.0 lb (111.8 kg) 4.0 lb (1.8 kg) 1.7 %
Dec 18, 2007 242.0 lb (110.0 kg) -3.0 lb (-1.4 kg) -1.2 %
Dec 1, 2007 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (44 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 1.5" (3.8 cm)
Current: 51.5" (130.8 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 13, 2007 51.5" (130.8 cm) 1.5" (3.8 cm) 3.0 %
Feb 2, 2007 50.0" (127.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 18, 2007 18.3" (46.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 2, 2007 26.1" (66.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 2, 2007 16.1" (40.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 4, 2006 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 28, 2007 469.0 lb (213.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 534.0 lb (242.7 kg) Change: -126.0 lb (-57.3 kg)
Current: 408.0 lb (185.5 kg) Percent Change: -23.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 25, 2007 408.0 lb (185.5 kg) -95.0 lb (-43.2 kg) -18.9 %
Jul 31, 2007 503.0 lb (228.6 kg) -8.0 lb (-3.6 kg) -1.6 %
Apr 17, 2007 511.0 lb (232.3 kg) -23.0 lb (-10.5 kg) -4.3 %
Apr 6, 2007 534.0 lb (242.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -27.0 lb (-12.3 kg)
Current: 148.0 lb (67.3 kg) Percent Change: -15.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 15, 2007 148.0 lb (67.3 kg) -26.0 lb (-11.8 kg) -14.9 %
May 5, 2007 174.0 lb (79.1 kg) -1.0 lb (-0.5 kg) -0.6 %
Apr 17, 2007 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 3, 2007 175.0 lb (79.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: 67.0 lb (30.5 kg)
Current: 521.0 lb (236.8 kg) Percent Change: 14.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 24, 2008 521.0 lb (236.8 kg) 42.0 lb (19.1 kg) 8.8 %
Sep 25, 2007 479.0 lb (217.7 kg) -8.0 lb (-3.6 kg) -1.6 %
Jul 6, 2007 487.0 lb (221.4 kg) 2.0 lb (0.9 kg) 0.4 %
Jun 20, 2007 485.0 lb (220.5 kg) -12.0 lb (-5.5 kg) -2.4 %
Jun 4, 2007 497.0 lb (225.9 kg) 43.0 lb (19.5 kg) 9.5 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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