Member Since: Jan 7, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 30
Overall: 13,965
Forum Posts: 5643 BodyBlog Entries: 50 Comments to Others: 347
Last Visit: Yesterday, 5:45pmLast Forum Post : Nov 12, 2009 12:41pmLast Photo Upload : Jul 6, 2008 4:16pmLast Profile Update: Nov 9, 2009 3:53pmLast Blog Post : Aug 10, 2009 2:57pm
NuclearArms
Overall Goal: Aint this a given - always trying to put muscle on.
Fit Status:
NuclearArms has not entered a Fit Status.
Ask NuclearArms for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location:
Occupation: Nuclear Power
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Started many years ago in the basement/dungeon to support my sports involvement.
Why I Love It:
How I Stay Motivated: It's great keeping up with the kids
BB Accomplishments: Continued development;
My articles
Forum Signature: After every win, what a state we're in
Is pain better, than the grave
Mar 21, 2006
Sep 5, 2009
Would have been better if I could flex my arm.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Aint this a given - always trying to put muscle on.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Looking at some Master Competitions Early Summer
NuclearArms does not have inspirational members yet.
NuclearArms has answered 7 of 67 total questions.
View all 7 of NuclearArms's BodyAnswers »
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Wolf - ideal physique for the current crop of men.
What do you do before your workout to get motivated and energized?
Check the old workouts and cracking up the tunes on the MP3 player.
Do you tell your friends and/or family about your fitness goals?
View all 7 of NuclearArms's BodyAnswers »
Quads
Played: 637 Description: Here's some pain for ya
Side cable laterals
Played: 19 Description: Cabl laterals
Old School
Played: 441 Description: Bet a lot of folks have never even seen these.
Nuke heavy
Played: 258
Nuke II - light weight stuff
Played: 177
ham curls
Played: 58
New Age training
Played: 192
dragging
Played: 60
Calf standing
Played: 121
on the rack
Played: 74
delt high
Played: 86
Kickingback
Played: 121
superset
Played: 82
pause squat
Played: 33
diferent, but good
Played: 63
front sqt
Played: 105
Tris
Played: 86
SlowPress
Played: 54
LyTri
Played: 57
NewTRIS
Played: 104
Crossovers - static & reps
Played: 42
yatesrow
Played: 62
cable row
Played: 68
legs
Played: 70
flat out
Played: 42
arm training
Played: 83
DELTS AND BIs
Played: 62
flow ridda
Played: 34
Pec deck
Played: 48
Smoking biceps
Played: 55
Stopped reps
Played: 75
Back stretch
Played: 54
drag curls
Played: 53
hammer on the machine
Played: 32
WIDE Machine bench
Played: 42
Calf raise
Played: 33
hacks
Played: 42
swiss stretch
Played: 17
DB curls
Played: 44
Plyometric work
Played: 74
more drops
Played: 14
bicep work
Played: 21
more rack deads
Played: 28
lat one arm
Played: 37
Propane Fire
Played: 30
intense hacks
Played: 34
Quad
Played: 55
Inclines
Played: 45
This Member has not entered any Videos yet.
Category: Training on Aug 10, 2009 2:57pm
It is defintely what I needed to do. Feeling full and relaxed right now with no worries of having to be in the gym. Enjoying some decent food and quite a few good pints of ale. It will change a bit when I get back home, but for now the break is what was needed.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Radioactive
Number Of Posts: 5643 View All Posts
Posts Per Day: 2.62
Last Activity: Yesterday, 5:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
MD - its good every couple of months
Cheat Foods:
Workout Music:
Silent Force, Betty Blowtorch, Manowar, Powerman 5000, Y&T, UFO, Manimals
[ Leave NuclearArms a Comment
KatNap [ View Profile ] Sep 28, 2009 4:24am
as a competitor again , no - maybe as a spectator :)
KatNap [ View Profile ] Sep 26, 2009 9:36am
stopping bye to say hello and have a great weekend !LOL I still have that pic you snapped of me at the Arnold when I didn't know it LOL
KatNap [ View Profile ] Sep 26, 2009 2:01am
LOL my black eye is gone !!
azorean [ View Profile ] Sep 25, 2009 5:51pm
hows it going
KatNap [ View Profile ] Sep 19, 2009 6:10am
lol mascara will make it blacker LOL ill just get a patch LOL
jsfmt99 [ View Profile ] Sep 11, 2009 3:09pm
Keep up the excellent work and keep me posted.
All the best!
KatNap [ View Profile ] Sep 6, 2009 7:16am
dropping by to say hello !! have a great Sunday !
Ledford45 [ View Profile ] Aug 27, 2009 9:02am
Great squat vid...deeeep and pause.
MrMeso [ View Profile ] Jun 26, 2009 6:46pm
Thanks for the add! CRAZY BACK! What kind of training are you doing for it?
Ledford45 [ View Profile ] Jun 24, 2009 10:49am
Good vids bro. Keep working HARD!!
Joe Pavlik [ View Profile ] Apr 4, 2009 8:57pm
Thanks for the add and keep up the hard work!
jpdorsey18 [ View Profile ] Mar 30, 2009 6:34pm
Sorry for the delayed response, a bit busy. The show was great as always. Very crowded Saturday, but Friday and Sunday a bit light in attendance. The Economy looks like it hit them a small bit. The Show was amazing and Kai is a freak like Coleman was in his early years. This guy is going places soon. So are you getting Jack to lift any? He has to be 6'5" by now.
jpdorsey18 [ View Profile ] Mar 25, 2009 6:48pm
I joined this winter and had no idea about this site and I try an read updates and some of the forums nightly. I was at the Arnold this year again, 15th year in a row for my brother and I. Did you make it?
jpdorsey18 [ View Profile ] Mar 20, 2009 5:18pm
Hey Nuke tell the Mrs that Dorsey says HI
Seosaid [ View Profile ] Mar 14, 2009 7:35pm
you have a year to get ready mister :p
KatNap [ View Profile ] Mar 1, 2009 8:21am
Thank you !! are you going ?????
JessicaLauren [ View Profile ] Mar 1, 2009 5:33am
I hope that you are having a good weekend so far! :)
frogprincess72 [ View Profile ] Dec 13, 2008 6:13pm
thank you =)
JessicaLauren [ View Profile ] Oct 20, 2008 6:18am
thanks for the comment. :) have a great day!
ChickenTuna [ View Profile ] Sep 7, 2008 6:47pm
hi nuclear :)
great videos!
hows everything going?
