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To:
chris_h1
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From:
Nshx
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Mar 31, 2009 6:39am
Yeh really good at the moment thanks mate! :)
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To:
gympunk
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From:
Nshx
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Mar 23, 2009 11:25am
Cheers Mate! You too! :)
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To:
Jeddore
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From:
Nshx
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Mar 23, 2009 11:23am
Hey mate! Yeh its good stuff! For my first 2 days i used 1 scoop, Then the 3rd day i went onto 2, So the 4th day i tried 3 and had stupidly bad diareah, like realllly bad haha! Try 3 scoops at about 6 days in to see how your body reacts to it! Take it around 3-4 times a week and not everyday! I take it when i train chest, shoulders and arms!
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To:
buffalof1
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From:
Nshx
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Mar 20, 2009 1:07pm
Man your chest is looking amazing! Any tips on how to get that look! Do i need to cut or add more mass? Check out my pictures! :)
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To:
k1ll3rda1
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From:
Nshx
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Mar 16, 2009 7:14pm
Hellloo BeefHead
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To:
ChicagoBldr
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From:
Nshx
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Mar 15, 2009 6:03pm
Aint done it yet mate! Its this wednesday coming! :)
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To:
ChicagoBldr
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From:
Nshx
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Mar 12, 2009 7:26pm
Yehh good at the moment mate! Looking to bulk to eleven stone not far off at 10 stone 10! Dressing up as hulk for a night out soon! Should be fun! ;) What about you mate?
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To:
ChicagoBldr
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From:
Nshx
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Mar 8, 2009 5:42am
Great progress mate! Thanks for the advice! :)
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To:
chris_h1
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From:
Nshx
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Mar 5, 2009 5:56pm
Orite Mate! Hows Training Going?
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To:
Jeddore
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From:
Nshx
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Mar 4, 2009 11:26am
Cheers for the comment mate! You had a similar shape to when i first started! Great progress so far! :)
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To:
jnigolf
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From:
Nshx
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Mar 3, 2009 7:09am
Great progress mate!
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To:
SuperMaine
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From:
Nshx
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Mar 2, 2009 12:26pm
Hey mate! Been watching your videos and added a coupe of your exercises to my workout, and there working amazingly! Your abs routine is nuts been doing it for the past 2 weeks! Seen some good progress, But my stomach is hurting all the time nower days! Check out my progress! :)
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To:
syedfadi
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From:
Nshx
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Mar 2, 2009 12:24pm
Great Progress Mate! Abs look awsome!
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To:
ouscstriker10
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From:
Nshx
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Mar 2, 2009 11:21am
Orite mate! Hows training going? Hows the optimum protein doing for you! Just bought it a week ago!
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To:
XNick EdgeX
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From:
Nshx
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Mar 2, 2009 6:30am
Great Inspiration!
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To:
Figuregirl50981
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From:
Nshx
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Mar 1, 2009 6:11pm
Good progress! Hows training going? :)
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To:
short_wizz
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From:
Nshx
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Feb 27, 2009 7:48pm
Looking good bro!
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To:
PRMachine
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From:
Nshx
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Feb 27, 2009 7:11pm
Yeh really good atm! Just got superpump250 today! Gonna start monday! :)
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To:
rlxmuscle
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From:
Nshx
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Feb 27, 2009 7:10pm
Orite mate! Just bought superpump250! Any advice while taking this?
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To:
PRMachine
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From:
Nshx
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Feb 26, 2009 5:28pm
Looking Good Mate! Great shape! Hows training going? You on any supplements?
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