Member Since: Apr 1, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 25
Overall: 9,815
Forum Posts: 9406 BodyBlog Entries: 0Comments to Others: 364
Last Visit: Today, 2:07amLast Forum Post : Nov 19, 2009 11:52pmLast Photo Upload : Sep 23, 2008 4:46pmLast Profile Update: Nov 20, 2009 2:56amLast Blog Post : Aug 5, 2007 4:31pm
Npeart
Overall Goal: Npeart has not set an Overall Goal
Real Name:
Sex: Male
Age:
Location:
Occupation: Production Support Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2001
How I Started: I got serious about weightlifting in 2001 and haven't stopped since.
Why I Love It: It keeps me looking and feeling 10 years younger than I actually am.
How I Stay Motivated: The mirror. . .
BB Accomplishments:
Forum Signature: Idiotic and inconsequential people are still idiotic and inconsequential.
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long): To be 200 pounds+ with minimal bodyfat
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Aug 5, 2007 4:31pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Team Heath 2010
Number Of Posts: 9406 View All Posts
Posts Per Day: 4.56
Last Activity: Today, 2:07am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Oatmeal, Natural Peanut Butter
Cheat Foods:
Workout Music:
I listen to what the gym plays. I find having headphones on while lifting to be a distraction.
Supplements:
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