Member Since: Oct 29, 2006
BodyBlog Started: Dec 29, 2006
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 924
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Dec 25, 2007 9:22pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 28, 2007 12:45pm
Last Blog Post : Dec 29, 2006 9:45am
Real Name:
Mike M.
Sex:
Male
Age:
25
Location:
Orange County, CA.
Occupation:
Student
Personal Website:
Gym:
24 Hour Fitness
Gym Location:
Anaheim
When I Started:
Apr, 2005
How I Started:
High School Football
Why I Love It:
The Gym's My Outlet
How I Stay Motivated:
The results i get from eating healthy and working out everyday keep me motivated
BB Accomplishments:
Lower my body fat
Forum Signature:
Your dreams go as far as your determination
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Short):
Feel the Freak, Feel the Freeze, Watch the Fat Burn Off With Ease (Thanks Redline)
Goal (Long):
Just Wanna Get Lean, Get that perfect sculpt that everybody wants
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 29, 2006 9:45am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 06, 2006
Reason: Gives me an extreme pump during work outs, more endurance during cardio, and feel solid all...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Dec 29, 2006 8:17pm
Recent Threads:
Monday - Abs
Hanging Leg Lifts (6 sets, 12 Reps Each), (Strech After)
Cable Crunch (6 sets, 12 Reps), (Strech After)
Exercise Ball (3 sets, 20 Reps), (Strech After)
Reverse Cruch on Ground (3 Sets, 20 Reps), (Strech)
Cardio 20-30 Minutes After Workout
Tuesday - Biceps
Preacher Curls...
Cheat Foods:
Workout Music:
Unwritten Law, Mickey Avalon, 30 Seconds to Mars, Most Rock Music
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