Member Since: Dec 26, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 574
Forum Posts: 36 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Aug 15, 2007 9:04pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Aug 15, 2007 9:03pmLast Blog Post : Jul 21, 2007 11:18pm
Novapain
Overall Goal: My goal is to build muscle and condition myself for the USMC triathlete program
Fit Status:
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Motivation Level: ?
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Real Name: Derek Holman
Sex: Male
Age: 26
Location: Oroville, California, United States
Occupation: Marine
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I didn't get into weight lifting until I came back from Iraq the first time. I gained 15 pounds of muscle in three months and was hooked.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: USMC: 99% of the Population need not apply
Aug 15, 2007
This member has not uploaded an after progress picture yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): My goal is to build muscle and condition myself for the USMC triathlete program
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Category: Training on Jul 21, 2007 11:18pm
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Product Not Found
Started: Jul 20, 2007
Reason: I've used a lot of 20-Hydroxy Ecdysterones in the past and I notice it contains a lot of it...
Started: Aug 11, 2007
Reason: Tried Legal gears other pro-hormone stacks before and wanted to try something that was still...
Started: Aug 12, 2007
Reason: Simplified nutrition and meal intake
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 22, 2007 12:06am
Recent Threads:
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[ Leave Novapain a Comment
InHonorInMind [ View Profile ] Jan 8, 2009 5:29pm
Excellant build!
Your girlfriend guest May 8, 2008 12:36am
You need to update this with current pics. You have made sooo much progress!
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