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Nota
"TO START WORKING-OUT AGAIN."

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Photos (3)
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Progress Pictures


Oldest Newest
Jul 11, 2008 Oct 16, 2008
One week after starting 3 months training.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -17.0 lb (-7.7 kg)
Current: 163.0 lb (74.1 kg) Percent Change: -9.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 20, 2008 163.0 lb (74.1 kg) -4.0 lb (-1.8 kg) -2.4 %
Sep 15, 2008 167.0 lb (75.9 kg) -7.0 lb (-3.2 kg) -4.0 %
Aug 10, 2008 174.0 lb (79.1 kg) -6.0 lb (-2.7 kg) -3.3 %
Jul 5, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 5, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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