NorthernBuilder
"I want to gain weight but lose some bodyfat. To lose 10 lbs or to gain 10 in muscle would drastically change the way I look. Im not that big so it shows. It's hard to say how much i 'need' to lose and I dont really know how much I want to gain. I don"
Progress Pictures
Oct 9, 2007
Nov 8, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
142.0 lb (64.5 kg) Change:
-2.0 lb (-0.9 kg)
Current:
140.0 lb (63.6 kg) Percent Change:
-1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jan 8, 2008
140.0 lb (63.6 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 25, 2007
140.0 lb (63.6 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Oct 27, 2007
141.0 lb (64.1 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Oct 23, 2007
142.0 lb (64.5 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Oct 22, 2007
145.0 lb (65.9 kg)
4.0 lb (1.8 kg)
2.8 %
Oct 14, 2007
141.0 lb (64.1 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Oct 10, 2007
142.0 lb (64.5 kg)
Show Full History (7 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 10, 2007
29.0" (73.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 10, 2007
5'3.0" (1.6 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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