NorthernBuilder 
"I want to gain weight but lose some bodyfat. To lose 10 lbs or to gain 10 in muscle would drastically change the way I look. Im not that big so it shows. It's hard to say how much i 'need' to lose and I dont really know how much I want to gain. I don"
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To:
KatNap
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From:
NorthernBuilder
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Jan 9, 2008 5:16pm
Yeah, goin back after the holidays is like beating myself up, lol. It's leg night tonight. Im sure I'll pay for it tomorrow! And lookin forward to it in a twisted way!!!
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To:
sunangyle
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From:
NorthernBuilder
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Jan 8, 2008 10:40am
Nice :)
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To:
KatNap
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From:
NorthernBuilder
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Jan 8, 2008 10:34am
Well Kat, kinda been slackin over the holidays :( Back at it now tho!
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To:
kag808
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From:
NorthernBuilder
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Jan 7, 2008 11:23pm
Lookin real good kag !!!
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To:
candysue
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From:
NorthernBuilder
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Jan 6, 2008 10:35pm
Hi Candysue, how are ya?
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To:
WNSO
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From:
NorthernBuilder
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Jan 6, 2008 10:25pm
Yo Jeff !
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To:
KatNap
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From:
NorthernBuilder
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Jan 6, 2008 10:23pm
Hey Kat, how ya doin? You're lookin grrrrrrrrreat!!! Happy belated holidays :)
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To:
Captain Ahab
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From:
NorthernBuilder
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Jan 6, 2008 10:22pm
Thanx Captain, cheers to ya!
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To:
KatNap
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From:
NorthernBuilder
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Dec 9, 2007 8:28pm
Ive been great, too busy to stay strict but it's starting to iron itself out. How have you been? And thanx for droppin by ;)
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To:
KatNap
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From:
NorthernBuilder
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Nov 22, 2007 1:58pm
Happy Turkey Day back at ya! Although us Canucks had Turkey Day in October, lol. Im gonna start celebrating Turkey Day twice a year, lol.
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To:
candysue
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From:
NorthernBuilder
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Nov 20, 2007 5:50pm
Must be getting real close now! How are things coming along?
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To:
kmberlymartin
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From:
NorthernBuilder
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Nov 11, 2007 5:04pm
Killer profile pic. Eye candy plus.
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To:
All or Nothing
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From:
NorthernBuilder
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Nov 11, 2007 4:57pm
So this is how I'll look @ 45? Sold!
Keep onto it.
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To:
sharonlimc
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From:
NorthernBuilder
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Nov 11, 2007 4:52pm
49 - 25 = 24.
Right? ;)
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To:
myoung5
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From:
NorthernBuilder
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Nov 11, 2007 4:46pm
Great profile pic!
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To:
MsFitFern
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From:
NorthernBuilder
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Nov 11, 2007 4:41pm
At the risk of sounding like a broken record....."That profile pic is just too damn hot!!!"
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To:
triciashley
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From:
NorthernBuilder
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Nov 11, 2007 4:17pm
You're a doll!
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To:
al dente
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From:
NorthernBuilder
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Nov 11, 2007 4:02pm
It wont take much to get those abs into shape, you're more than half way there before you start!
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To:
bc_brunette
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From:
NorthernBuilder
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Nov 11, 2007 3:59pm
39 yrs of age? No way...
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To:
kag808
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From:
NorthernBuilder
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Nov 11, 2007 10:01am
Kag Im always impressed by your pics, you're a natural!
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