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Membership Info
Member Since: Oct 10, 2007
BodyBlog Started: Oct 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,018
Forum Posts: 41
BodyBlog Entries: 11
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Apr 2, 2009 10:15am
Last Forum Post: Feb 1, 2009 8:05am
Last Photo Upload: Never
Last Profile Update: Jan 26, 2008 6:52pm
Last Blog Post: Nov 2, 2007 2:11pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 11
Stalking (?) : 0
Inspiring (?) : 0

NorthernBuilder

Overall Goal:  I want to gain weight but lose some bodyfat. To lose 10 lbs or to gain 10 in muscle would drastically change the way I look. Im not that big so it shows. It's hard to say how much i 'need' to lose and I dont really know how much I want to gain. I don

Fit Status:  NorthernBuilder has not entered a Fit Status.  Ask NorthernBuilder for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
43
Location:
Ontario, Canada
Occupation:
Welder
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
Worked out for a while when i was 17 or 18. Started into the powerlifting for a while before I was hit by a transport truck! Stopped working out cuz of muscle damage in my back. Worked out in '93 for a while then gave it up for whatever reason, probably cuz i was lazy. Been saying for a while now, gotta find a gym. So one day I did. Now here I am.
Why I Love It:
Cuz you look good, feel good, sleep good and all other kinds of good stuff. It's all good.
How I Stay Motivated:
Gotta keep out of trouble you know...
BB Accomplishments:
To look good, feel good and sleep good. Obviously I wanna grow (no, not taller) but to what point is anybodys geuss right now. And along with that I'd like to get leaner.
Forum Signature:
Last Updated: Nov 9, 2007 8:46pm

What NorthernBuilder Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 9, 2007 Nov 8, 2007
10 weeks of conditioning
Im ready to step it up. Enough of the machines.
Last Updated: Nov 9, 2007 9:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 8, 2008 7:05pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 8, 2008 7:05pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to gain weight but lose some bodyfat. To lose 10 lbs or to gain 10 in muscle would drastically change the way I look. Im not that big so it shows. It's hard to say how much i 'need' to lose and I dont really know how much I want to gain. I don
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 13, 2007 11:42am

Members That Inspire NorthernBuilder:
NorthernBuilder does not have inspirational members yet.

BodyAnswers
NorthernBuilder has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 13, 2007 11:42am

Videos of NorthernBuilder
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2007 11:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2007 11:42am

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Nov 2, 2007 2:11pm

 


Current Supplements:
Ultimate Nutrition Iso-Sensation 93, 5 Lbs., Vanilla Bean
Started: Sep 15, 2007
Reason: Cuz I need protein !
Ultimate Nutrition Creatine Supreme
Ultimate Nutrition Creatine Supreme

Started: Oct 13, 2007
Reason: 
MVP Nutrition High Impact Glutamine
MVP Nutrition High Impact Glutamine

Started: Oct 13, 2007
Reason: 
Last Updated: Oct 14, 2007 7:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.05
Last Activity: Apr 2, 2009 10:15am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (11)









Last Updated: Jan 26, 2008 6:52pm

Visitor Comments (61)
[ Leave NorthernBuilder a Comment ]
chadwick4777 [ View Profile ]
Apr 14, 2008 9:10am
Whats going on?
Lieb_di [ View Profile ]
Jan 9, 2008 6:57pm
Thank you
KatNap [ View Profile ]
Jan 9, 2008 3:05pm
Thats good that you are back I think we all do that over the holidays >^..^<
sunangyle [ View Profile ]
Jan 9, 2008 2:39pm
Thanks! Working at it!
Upload your profile picture! kag808 [ View Profile ]
Jan 8, 2008 9:07am
Thanks! You look amazing yourself!
I Am Body Proud WNSO [ View Profile ]
Jan 7, 2008 11:42am
Yo right back! How can I help you?
Upload your profile picture! BC* [ View Profile ]
Jan 7, 2008 8:16am
thanks, doing good. havent been doing much. you?
KatNap [ View Profile ]
Jan 7, 2008 7:16am
Hey NB howhave you been its been a long time hope all is well and Happy New Year to you too >^..^<
Upload your profile picture! ouprincess [ View Profile ]
Jan 6, 2008 10:38pm
Good to know I ain't been the only slacker.Ihad my weight and BF done yesterday,I guess it wasn't to bad 23% but I gotta get my butt back to workin out.
Upload your profile picture! ouprincess [ View Profile ]
Jan 6, 2008 10:30pm
Hey baby, how have you been? I'm doin good been takin it a little to easy over the last few weeks.LOL.I been slackin a little.
KatNap [ View Profile ]
Dec 23, 2007 10:07am
Happy Holidays >^..^<
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Dec 21, 2007 5:07pm
As a Canadian and former Ontario resident I just wanted to say "way to go." I wish you much success in your quest to get fit. Continually challenge yourself. Combine weight lifting, some form of cardio and a good nutrition plan and you will be amazed at the changes and the speed at which they can occur. Stay strong and believe in yourself and what you can accomplish.
KatNap [ View Profile ]
Dec 8, 2007 5:59am
hey how have you been >^..^<
Upload your profile picture! ouprincess [ View Profile ]
Nov 23, 2007 8:05am
I'm doing great.I've got three months to be a bum.No work no school..me with to much free time isn't usally a good thing..LOL..I'll be gettin in all kinds of trouble..lol
KatNap [ View Profile ]
Nov 22, 2007 2:17pm
LOL>^..^<
Upload your profile picture! ouprincess [ View Profile ]
Nov 22, 2007 2:10pm
How ya doing today?
KatNap [ View Profile ]
Nov 22, 2007 2:57am
HAPPY TURKEY DAY >^..^<
Upload your profile picture! ouprincess [ View Profile ]
Nov 20, 2007 6:08pm
I'm good.Have you been busy with work? How are you doin?
Upload your profile picture! ouprincess [ View Profile ]
Nov 17, 2007 4:32pm
Just dropping in to see how it's going.Drop me aline sometime.
KatNap [ View Profile ]
Nov 14, 2007 7:56am
A belated thank you for the words of encouragement !! >^..^<
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