Bodybuilding.com - NorthernBuilder's BodySpace

			Store		Articles		Forum		BodySpace

View NorthernBuilder's:
	Profile
	BodyBlog (11)
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact NorthernBuilder:
Send Private Message
	Report NorthernBuilder
	Leave Comment

Membership Info

Member Since: Oct 10, 2007
BodyBlog Started: Oct 11, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 6
Overall: 627

Forum Posts: 42
BodyBlog Entries: 11
Comments to Others: 46
BodyPoints (?) : 0

Forum Rep (?) : NorthernBuilder 1000

Activity

Last Visit: Today, 7:00am
Last Forum Post: Nov 11, 2007 3:33pm
Last Photo Upload: Never
Last Profile Update: Jan 26, 2008 5:52pm
Last Blog Post: Nov 2, 2007 2:11pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 11

Stalking (?) : 0


NorthernBuilder "I want to gain weight but lose some bodyfat. To lose 10 lbs or to gain 10 in muscle would drastically change the way I look. Im not that big so it shows. It's hard to say how much i 'need' to lose and I dont really know how much I want to gain. I don"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	42
Location:	Ontario, Canada
Occupation:	Welder
Personal Website:
Gym:	The Gym
Gym Location:	Lasalle Blvd.
When I Started:	Jul, 2007
How I Started:	Worked out for a while when i was 17 or 18. Started into the powerlifting for a while before I was hit by a transport truck! Stopped working out cuz of muscle damage in my back. Worked out in '93 for a while then gave it up for whatever reason, probably cuz i was lazy. Been saying for a while now, gotta find a gym. So one day I did. Now here I am.
Why I Love It:	Cuz you look good, feel good, sleep good and all other kinds of good stuff. It's all good.
How I Stay Motivated:	Gotta keep out of trouble you know...
BB Accomplishments:	To look good, feel good and sleep good. Obviously I wanna grow (no, not taller) but to what point is anybodys geuss right now. And along with that I'd like to get leaner.
Forum Signature:
Last Updated: Nov 9, 2007 7:46pm

Progress Pictures
Oct 9, 2007	Nov 8, 2007

Im ready to step it up. Enough of the machines.
View All 4 Progress Pictures »
Last Updated: Nov 9, 2007 8:04pm

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:	29" (73.66 cm)
Weight:	140 lb (63.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 8, 2008 6:05pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 8, 2008 6:05pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	I want to gain weight but lose some bodyfat. To lose 10 lbs or to gain 10 in muscle would drastically change the way I look. Im not that big so it shows. It's hard to say how much i 'need' to lose and I dont really know how much I want to gain. I don
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 13, 2007 10:42am

BodyAnswers

NorthernBuilder has answered 0 of 56 total questions.
View all 0 of NorthernBuilder's BodyAnswers »

(No Answer)

View all 0 of NorthernBuilder's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 13, 2007 10:42am

Videos of NorthernBuilder
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2007 10:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2007 10:42am

Latest BodyBlog Entry (11 Posts Total)
This member has no blog entries

Current Supplements:
	Ultimate Nutrition Iso-Sensation 93, 5 Lbs., Vanilla Bean Started: Sep 15, 2007 Reason: Cuz I need protein !
	Ultimate Nutrition Creatine Supreme Started: Oct 13, 2007 Reason:
	MVP Nutrition High Impact Glutamine Started: Oct 13, 2007 Reason:
Last Updated: Oct 14, 2007 6:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	42 View All Posts
Posts Per Day:	0.15
Last Activity:	Mar 13, 2008 5:51pm
Recent Threads: Meal schedules, how critical is it? posted in Over Age 35 -last reply: 258 days ago Partial movement... wtf? posted in Over Age 35 -last reply: 264 days ago Too many supplements... posted in Supplements -last reply: 282 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (11)

chadwick4777	sunangyle	WNSO
BiologyBabe	cball30	mindyk
mwatg	wallyj	BIGMIKE40

Show All Friends (11) »

Last Updated: Jan 26, 2008 5:52pm

Visitor Comments (61)
[ Leave NorthernBuilder a Comment ]
	chadwick4777 [ View Profile ] Apr 14, 2008 8:10am Whats going on?
	Candy_land [ View Profile ] Jan 9, 2008 5:57pm Thank you
	KatNap [ View Profile ] Jan 9, 2008 2:05pm Thats good that you are back I think we all do that over the holidays >^..^<
	sunangyle [ View Profile ] Jan 9, 2008 1:39pm Thanks! Working at it!
	kag808 [ View Profile ] Jan 8, 2008 8:07am Thanks! You look amazing yourself!
	WNSO [ View Profile ] Jan 7, 2008 10:42am Yo right back! How can I help you?
	BC* [ View Profile ] Jan 7, 2008 7:16am thanks, doing good. havent been doing much. you?
	KatNap [ View Profile ] Jan 7, 2008 6:16am Hey NB howhave you been its been a long time hope all is well and Happy New Year to you too >^..^<
	ouprincess [ View Profile ] Jan 6, 2008 9:38pm Good to know I ain't been the only slacker.Ihad my weight and BF done yesterday,I guess it wasn't to bad 23% but I gotta get my butt back to workin out.
	ouprincess [ View Profile ] Jan 6, 2008 9:30pm Hey baby, how have you been? I'm doin good been takin it a little to easy over the last few weeks.LOL.I been slackin a little.
	KatNap [ View Profile ] Dec 23, 2007 9:07am Happy Holidays >^..^<
	Captain Ahab [ View Profile ] Dec 21, 2007 4:07pm As a Canadian and former Ontario resident I just wanted to say "way to go." I wish you much success in your quest to get fit. Continually challenge yourself. Combine weight lifting, some form of cardio and a good nutrition plan and you will be amazed at the changes and the speed at which they can occur. Stay strong and believe in yourself and what you can accomplish.
	KatNap [ View Profile ] Dec 8, 2007 4:59am hey how have you been >^..^<
	ouprincess [ View Profile ] Nov 23, 2007 7:05am I'm doing great.I've got three months to be a bum.No work no school..me with to much free time isn't usally a good thing..LOL..I'll be gettin in all kinds of trouble..lol
	KatNap [ View Profile ] Nov 22, 2007 1:17pm LOL>^..^<
	ouprincess [ View Profile ] Nov 22, 2007 1:10pm How ya doing today?
	KatNap [ View Profile ] Nov 22, 2007 1:57am HAPPY TURKEY DAY >^..^<
	ouprincess [ View Profile ] Nov 20, 2007 5:08pm I'm good.Have you been busy with work? How are you doin?
	ouprincess [ View Profile ] Nov 17, 2007 3:32pm Just dropping in to see how it's going.Drop me aline sometime.
	KatNap [ View Profile ] Nov 14, 2007 6:56am A belated thank you for the words of encouragement !! >^..^<
View All 61 Comments »

Member Login

Preview

Click here to close