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NorsemanXXI
24%
bf
202.3 Lbs.
wt
5'10"
ht
BodySpace Member
NorsemanXXI

Reputation:

Member Since: Feb 28, 2012

Last Visit: Dec 4, 2012

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INSPIRED BY

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  • REAL NAMEBRUNO CARDOSO
  • AGE
    32
  • GENDER
    MALE
  • LOCATIONGAIA, PORTO, PT
  • OCCUPATIONSOFTWARE DEVELOPER
  • GYMHOME GYM

OVERALL GOAL///LOSE FAT

"My main goal right now is to lose weight without losing muscle."

Current Body Composition

Current Weight

202.4Lbs.

Current Body Fat

24%
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Lean Body Mass

153.8Lbs.

Body Fat

48.6Lbs.
Weight & Body Fat Goals
No Goal Set

NorsemanXXI has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Reverse Grip Triceps Pushdown

Thu Sep 27 03:23:16 MDT 2012
Forum: Exercises
Replies: 5 | Views: 1,190

Help with one arm dumbbell preacher curl and machine flies

Wed Mar 21 15:32:36 MDT 2012
Forum: Exercises
Replies: 5 | Views: 1,050

Am I going to fast ? Advice please.

Wed Mar 07 06:44:17 MST 2012
Forum: Losing Fat
Replies: 3 | Views: 463
Latest Blog Entries

Weight Loss Goal: End of Week #21

posted in Other: Jul 23, 2012 2:58am
Just a quick update. I'm back after almost 2 months of hiatus. Af...

Weight Loss Goal: End of Week #12

posted in Other: May 16, 2012 2:57am
Today is a big day for me! I finally did it! I broke through the ...

Weight Loss Goal: End of Week #9

posted in Other: Apr 27, 2012 4:22am
This post comes a little late but I have been really busy in the ...
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