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Norse
"I'm going to drop around 25lbs of fat and hopefully gain most back in muscle mass."

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Progress Pictures


Oldest Newest
Dec 1, 2007 Jul 1, 2008
Me at 255 lbs, fattest I've ever been! On a maintenance bulk

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -44.0 lb (-20.0 kg)
Current: 211.0 lb (95.9 kg) Percent Change: -17.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 11, 2008 211.0 lb (95.9 kg) -7.0 lb (-3.2 kg) -3.2 %
Apr 23, 2008 218.0 lb (99.1 kg) -4.0 lb (-1.8 kg) -1.8 %
Apr 17, 2008 222.0 lb (100.9 kg) -3.0 lb (-1.4 kg) -1.3 %
Apr 12, 2008 225.0 lb (102.3 kg) -7.0 lb (-3.2 kg) -3.0 %
Apr 1, 2008 232.0 lb (105.5 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 3, 2007 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 3, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -7.5" (-19.1 cm)
Current: 35.5" (90.2 cm) Percent Change: -17.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 4, 2008 35.5" (90.2 cm) -1.5" (-3.8 cm) -4.1 %
Feb 12, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 5, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Jan 23, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jan 11, 2008 39.0" (99.1 cm) -4.0" (-10.2 cm) -9.3 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 3, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 3, 2007 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 3, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 3, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 1, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 27, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 20, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 29, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (16 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: 82.0 lb (37.3 kg)
Current: 279.0 lb (126.8 kg) Percent Change: 41.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 6, 2008 279.0 lb (126.8 kg) 20.0 lb (9.1 kg) 7.7 %
Apr 1, 2008 259.0 lb (117.7 kg) 5.0 lb (2.3 kg) 2.0 %
Mar 27, 2008 254.0 lb (115.5 kg) 23.0 lb (10.5 kg) 10.0 %
Mar 20, 2008 231.0 lb (105.0 kg) 22.0 lb (10.0 kg) 10.5 %
Mar 13, 2008 209.0 lb (95.0 kg) 12.0 lb (5.5 kg) 6.1 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 14.0 lb (6.4 kg)
Current: 276.0 lb (125.5 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 27, 2008 276.0 lb (125.5 kg) 14.0 lb (6.4 kg) 5.3 %
Mar 19, 2008 262.0 lb (119.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 19, 2008 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 5.0 lb (2.3 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 30, 2008 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Jan 23, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 23, 2008 157.0 lb (71.4 kg)


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