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Membership Info
Member Since: Nov 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 2,447
Forum Posts: 2243
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Mar 24, 2009 8:46pm
Last Forum Post: Aug 28, 2008 6:45am
Last Photo Upload: Never
Last Profile Update: Jul 5, 2008 12:25pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 13
Stalking (?) : 1
Inspiring (?) : 0

Norse

Overall Goal:  I'm going to drop around 25lbs of fat and hopefully gain most back in muscle mass.

Fit Status:  Norse has not entered a Fit Status.  Ask Norse for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
23
Location:
Colorado, United States
Occupation:
Metal Fabrication
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
Saw my fat ass in the mirror one too many times and decided I needed a change before I became so obese that TLC would try to make a documentary on me.
Why I Love It:
The gains in strength and muscle mass while losing fat progress is amazing and fairly quick.
How I Stay Motivated:
I look at my first picture from when I started nearly every day.
BB Accomplishments:
Forum Signature:
We stop, consider the land that we travelled Our map's at home, direction unravelled But we ride WE RIDE
Last Updated: Feb 2, 2008 8:35am

What Norse Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Dec 1, 2007 Jul 1, 2008
Me at 255 lbs, fattest I've ever been! On a maintenance bulk
255lbs, fattest I've ever been in my life
Having a hard time dropping the rest of my fat, so I just decided to go on a maintenance bulk for a few months to hopefully reset my body and build some extra mass along the way.
Last Updated: Jul 5, 2008 12:25pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 11, 2008 7:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 20, 2008 4:43pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm going to drop around 25lbs of fat and hopefully gain most back in muscle mass.
Goal (Long):
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Jan 11, 2008 3:50pm

Members That Inspire Norse:
Norse does not have inspirational members yet.

BodyAnswers
Norse has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 11, 2008 3:50pm

Videos of Norse
This Member has not entered any Videos yet.
Last Updated: Jan 11, 2008 3:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 11, 2008 3:50pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Bioplex 100% Whey Protein, 5 Lbs., Chocolate
Started: Nov 19, 2007
Reason: 
Last Updated: Jan 27, 2008 5:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 2243 View All Posts
Posts Per Day: 3.15
Last Activity: Mar 24, 2009 8:46pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (14)









Last Updated: Apr 25, 2008 1:36pm

Visitor Comments (17)
[ Leave Norse a Comment ]
Mr AKR [ View Profile ]
Aug 28, 2008 3:30pm
Enjoy your ban, you worthless loser.
Ready to put on some muscle jtrujillo344 [ View Profile ]
Apr 25, 2008 8:37am
whats the cardio schedule and workout schedule?
Ready to put on some muscle jtrujillo344 [ View Profile ]
Apr 25, 2008 8:35am
very impressive change to your physique keep it man.
MM - No Pump - Jul 09 b.spencer [ View Profile ]
Apr 17, 2008 4:10pm
Been working out at 24 in FoCo. I see more and more of the Golds crowd there everyday. Saves fuel for me too. I still have my gold's membership and I've gotta get down there sometime.
soussou [ View Profile ]
Mar 29, 2008 8:32pm
haha man i like what you said about obesity on TLC. you're not the only one freaked it's crazy how it's all around us/tv/radio/markets... you're progressing very well! kee it up-uup!
Countryb0y [ View Profile ]
Mar 28, 2008 7:49pm
Thats good to hear man. I have my fair share of them, and sometimes it seems that they are continueing to grow, even as I drop some weight. but its hard to say. I guess I'll check back in about another month.
protein_king [ View Profile ]
Mar 27, 2008 5:20pm
best transfromation i hsve seen in a long time ... well done mate !!
me sensiD [ View Profile ]
Mar 27, 2008 4:55pm
Some real impresive progress thare!! Add the muscle and let the muscle eat the lard!!Keep at it!
Countryb0y [ View Profile ]
Mar 27, 2008 4:32pm
your deffinitly an inspiriation for me, as I am in the same boat. I was wondering though... how are the stretch marks coming as you lost weight? do you find they are shrinking and kinda dissapearing?
DABONER79 [ View Profile ]
Mar 13, 2008 8:13am
Nice progress man. Keep up the good work.
Upload your profile picture! The Legend Killer [ View Profile ]
Feb 8, 2008 4:04pm
AWESOME PROGRESS MAN GOOD WORK ILL BE CATHING UP TO YOU SOON :o)
abs sixpackabs [ View Profile ]
Feb 5, 2008 7:53pm
nice jobe bro train harder by summer you be ripped and ready for the beach who know you might do some show good luck though peace!
Me and my boy. ajjf [ View Profile ]
Jan 31, 2008 6:41pm
Hey there, I have a quick question for you. I've got around 100 lbs I'm planning to lose this year and I noticed that your routine over your first two months has been really effective. How did you start as far as diet and exercise go? What did you do?
rev3nant [ View Profile ]
Jan 17, 2008 9:32pm
nice job man keep it up
Upload your profile picture! Michael_O [ View Profile ]
Jan 14, 2008 11:29pm
KEEP UP THE WORK BRO. LOOKING SOLID. BEST OF LUCK.
skullcrusher149 [ View Profile ]
Jan 10, 2008 3:14pm
grats for the progress bud, looking solid
Wants to hit you. (no homo) IzRiot [ View Profile ]
Dec 18, 2007 2:32pm
woot for ron paul and woot for your lifting info on the forum tnx.
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