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Normjaso’s Fit Status

Fit Status: 

Hurt my arm bad. Saw chiropractor yesterday and will see again today. Still did my HIIT and abs; today I will do half of my leg routine.  Dec 24, 2009 7:06 am
(106 Fit Status Entries)
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Fit Status History

Dec 24, 2009 7:06 am
Hurt my arm bad. Saw chiropractor yesterday and will see again today. Still did my HIIT and abs; today I will do half of my leg routine.
Dec 22, 2009 5:49 pm
My best friend talked me into doing and hour of Zamba today. Yeah, I got a nice sweat, but IRON is still the King.
Dec 18, 2009 9:46 pm
Delts and traps and abs... oh my.
Dec 16, 2009 5:06 pm
All I want for Christmas are my two front delts, my two front delts, my two front delts...
Dec 16, 2009 5:17 am
Most people i know don't even get up this early. I have been up for an hour getting ready for the IRON.
Dec 11, 2009 12:01 pm
Back workout done! 4th day of 25 min of HIIT cardio done!
Dec 9, 2009 10:20 pm
Chest workout done! 3rd day of 25 min of HIIT cardio done!
Dec 8, 2009 12:01 pm
Leg workout done! 2nd day of 25 min of HIIT cardio done!
Dec 7, 2009 6:02 pm
25 minutes of HIIT cardio- 5 days this week. Day 1 is done!
Dec 4, 2009 6:41 pm
Does anyone know how to change your profile name on this site?
Nov 28, 2009 5:14 pm
Got to work out with daisybob 2 days in a row. She is pumped about starting Stevep78's PFD plan.
Nov 27, 2009 9:41 am
I ate a lot yesterday, too many carbs... but I don't feel bad. It gets me pumped up to get back to the diet and focus.
Nov 26, 2009 9:11 pm
Last year, I got my butt kicked playing turkey ball cuz I was fat and out of shape. Not today. What a fun way to get my 1.5 hours of cardio.
Nov 24, 2009 7:27 pm
A lot of guys really like their chest or biceps, but lately I have just been really liking the traps What a nice compliment to the bald head
Nov 21, 2009 8:39 pm
Is there something wrong w/ bb.com? It seems like everybody is updating their profile picture every 5 minutes. Its weird.
Nov 17, 2009 7:24 pm
Lovin the progress
Nov 11, 2009 7:41 pm
I worked on the wheels for over 2 hours today daisybob worked on chest and abs. We then took the kids to the hot pools at Lava and Thai food
Nov 11, 2009 6:48 am
I was just looking at my progress pics. I don't ever want to go backwards. I have done a lot, but still have a lot more to do.
Nov 9, 2009 3:38 pm
I can't figure out why the lesbians at my gym won't even say hi. I am very nice and cordial, but they sure aren't.
Nov 8, 2009 9:55 am
Super Pump, NO Xplode, and Optimum's ZMA just arrived. I like to have in arsenal of tools in my "toolbox".
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