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pitapos [ View Profile ]
Apr 1, 2007 2:56pm
hey bro... your gallery is awesome. congrats on your physique.
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AndreADP [ View Profile ]
Jan 20, 2007 11:51am
Hey bro shit you have done great, really man superb job you are ripped to the max, keep it up bro!!!
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andreb [ View Profile ]
Dec 22, 2006 6:08pm
Muscled, ripped, shredded and very low BF. Du tres bon travail. Un Joyeux Noel et une nouvelle année de bonheur, santé et de joie.. André
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crash1 [ View Profile ]
Dec 12, 2006 6:46pm
You have a great build keep it up!
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andreb [ View Profile ]
Dec 8, 2006 9:22pm
Excellent work on the upper bod Alex. Big broad shoulders, solid arms, chest/pecs and abs. Superb V tapered back. Congrats ad continued success and Happy Holidays to you and yours. André
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escher007 [ View Profile ]
Nov 29, 2006 10:51am
Looking totally ripped man! You look awesome!
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TrailrParkTrash [ View Profile ]
Nov 29, 2006 10:48am
Excellent progress Alex! Looking ripped!
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john22perry [ View Profile ]
Nov 25, 2006 8:42am
WELL IM NOT REALLY HITTING MY ARMS LIKE BEFORE, BUT I USED TO 5 SET 20 REPS TRICEP PULLDOWNS 80 POUNDS THEN DO 5 SETS 20 REPS OF DUMBBELL CURLS 40 POUNDS THEN DO 2 SETS OF 10 REPS BARBELLL CULS WITH 95 POUNDS AND YOUR ARMS WILL GROW FAST,IF YOU CAN DO THAT THEN YOU WILL HAVE NO PROB HAVING BIGG ARM BRO,.......:) HOLLA.
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FITCHRIS [ View Profile ]
Nov 25, 2006 7:43am
THANK YOU SOO MUCH FOR ALL YOUR POSITVE WORDS.. AND FOR YOUR SUPPORT!
ITS DEF MUCH APPRECIATED... ITS PEOPLE LIKE YOU THAT MAKE ME PUSH THAT MUCH HARDER! WHEN I GET TO THE OLYMPIA.. I HOPE TO HAVE YOU IN THE CROWD CHEERING ME ON!
KEEP TRAINNING HARD.. YOU LOOK AWESOME!
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lep86 [ View Profile ]
Nov 24, 2006 7:49pm
keep impressing us all big man.
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john22perry [ View Profile ]
Nov 24, 2006 9:41am
DAMN BRO YOU ARE REALLY RIPPED!
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jacked in MI [ View Profile ]
Nov 24, 2006 5:18am
Awesome transformation Alexander your physique is seriously ripped. Your shoulders are huge. Keep training strong.
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ChangeNow [ View Profile ]
Nov 23, 2006 5:44pm
Great progress photos. You did a great job in transforming yourself. All the best as you continue to grow!
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rob22inches [ View Profile ]
Nov 23, 2006 1:54pm
shoulders and arms look sick bro,good job.
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St. Nicholas [ View Profile ]
Nov 23, 2006 11:45am
Wow - great progress bro - keep up the great work
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txjump12500 [ View Profile ]
Nov 1, 2006 4:30am
Awesome progress pics bro!
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andreb [ View Profile ]
Oct 31, 2006 6:01pm
That back pose is amazing. Just thickly muscled and ripped with solid lats, big broad shoulders and excellent defined arms. Great job. If U ever decide to compete that's one solid winner on the way. André
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Chizzad [ View Profile ]
Oct 26, 2006 7:51pm
Looking good dog. Hope you accomplish everything in bodybuilding that you hope to.
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TrailrParkTrash [ View Profile ]
Oct 23, 2006 11:57am
Solid athletic physique bro.. congrats!
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AvaCowan [ View Profile ]
Oct 15, 2006 8:11pm
Thank you! :D
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