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Norah
"To get in great shape again and compete next winter 2010 / spring 2011"

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Progress Pictures


Oldest Newest
Oct 20, 2007 Oct 31, 2007
Legs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 0.0 lb (0.0 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 21, 2009 167.0 lb (75.9 kg) 29.0 lb (13.2 kg) 21.0 %
Oct 31, 2007 138.0 lb (62.7 kg) -2.0 lb (-0.9 kg) -1.4 %
Oct 16, 2007 140.0 lb (63.6 kg) -10.0 lb (-4.5 kg) -6.7 %
Sep 21, 2007 150.0 lb (68.2 kg) -9.0 lb (-4.1 kg) -5.7 %
Jul 13, 2007 159.0 lb (72.3 kg) -8.0 lb (-3.6 kg) -4.8 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.5 % Change: -1.5 %
Current: 23.0 % Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 21, 2009 23.0 % 12.0 % 109.1 %
Oct 31, 2007 11.0 % -2.0 % -15.4 %
Oct 16, 2007 13.0 % -4.0 % -23.5 %
Sep 21, 2007 17.0 % -5.0 % -22.7 %
Jul 13, 2007 22.0 % -2.5 % -10.2 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.4" (95.0 cm) Change: 1.2" (3.0 cm)
Current: 38.6" (98.0 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 21, 2009 38.6" (98.0 cm) 1.2" (3.0 cm) 3.2 %
Oct 16, 2007 37.4" (95.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.8" (35.1 cm) Change: 0.2" (0.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 21, 2009 14.0" (35.6 cm) 0.2" (0.5 cm) 1.4 %
Oct 16, 2007 13.8" (35.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 21, 2009 38.6" (98.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.6" (65.0 cm) Change: 5.1" (13.0 cm)
Current: 30.7" (78.0 cm) Percent Change: 19.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 21, 2009 30.7" (78.0 cm) 5.1" (13.0 cm) 19.9 %
Oct 16, 2007 25.6" (65.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.4" (56.9 cm) Change: 2.0" (5.1 cm)
Current: 24.4" (62.0 cm) Percent Change: 8.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 21, 2009 24.4" (62.0 cm) 2.0" (5.1 cm) 8.9 %
Oct 16, 2007 22.4" (56.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.7" (39.9 cm) Change: 0.4" (1.0 cm)
Current: 16.1" (40.9 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 21, 2009 16.1" (40.9 cm) 0.4" (1.0 cm) 2.5 %
Oct 16, 2007 15.7" (39.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 21, 2009 5'10.0" (1.8 m) 0'0.7" (0.0 m) 1.0 %
Oct 29, 2007 5'9.3" (1.8 m) 0'3.3" (0.1 m) 5.0 %
Oct 16, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 16, 2007 226.0 lb (102.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 16, 2007 294.0 lb (133.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 16, 2007 374.0 lb (170.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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