Norah 
"To get in great shape again and compete next winter 2010 / spring 2011"
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To:
thenaturalone
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From:
Norah
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Nov 21, 2009 4:56pm
Hi Chad
Thanks for adding me here on bodyspace!
Really WOW ... what a commitment and struggle!
Have a great weekend
NO
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To:
KVNJames
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From:
Norah
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Nov 21, 2009 4:21pm
Hi :-D
It has been up and down! But this summer I finally finished my medical degree and became a MD :-)
I have since been working 70 hours a week - so not much time left for anything else!
But finally - next month I can do less hours at the ward and up my training... so lookig forward to some ghard training sessions :-D
Hope life is treating you well!?
//NO
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To:
DeniseJ
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From:
Norah
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Nov 17, 2007 11:56am
Hi Denise
First... Thanks a lot for being there and helping the last couple of weeks!! Mean a lot that there is people like you giving ...
Second ... thanks for your sweet comment! :) :) :)
//NO
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To:
Norah
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From:
Norah
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Nov 17, 2007 11:53am
EVERYBODY!!
I am soooooo thrilled ... cannot describe it!
Thanks for all the sweet comments and mails ... it means the world to me :)
Best regards to you all!
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To:
Norah
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From:
Norah
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Oct 28, 2007 7:01am
Hi guys :)
Thanks for the comments - made my sunday :)
Regarding my fat% ... I am a woman and though my upperbody is cut I still have some work to do on the lower part (have started to see striation in my glutes but my thighs is still not shredded)
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