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What NorCalMav Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

NorCalMav's Last 13 Items:

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Aug 9, 2009
NorCalMav updated Fit Status "Things are going well, workouts are now back on track. currently about 205lbs and 15% bf...time to start cutting"
Aug 2, 2009
NorCalMav updated Fit Status "well i honestly have let myself fall a weeeeee bit far. I am currently at about 195 probably 14% body fat....August 1st was day one"
NorCalMav changed Body Fat from 15% to 13%, a loss of 2 percentage points in 7 days
NorCalMav changed Weight from 195 lbs. to 202 lbs., a 7 lb. gain in 7 days
Jul 26, 2009
NorCalMav uploaded a new Progress Picture
NorCalMav updated Current Supplements with SciFit Kre-Alkalyn 1500
NorCalMav updated Current Supplements with Optimum Nitro Core 24
NorCalMav updated Current Supplements with VPX NO-SyntheSize
NorCalMav changed Body Fat from 9% to 15%, a gain of 6 percentage points in 800 days
NorCalMav changed Weight from 178 lbs. to 195 lbs., a 17 lb. gain in 800 days
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