Last Visit: Today, 7:31pm Last Forum Post: Today, 3:05pm Last Photo Upload:Never Last Profile Update: Yesterday, 10:57pm Last Blog Post: Jun 5, 2009 11:55pm
Overall Goal: BE HEALTHY, but my overall goal is to hit 195lbs 7%bf
Fit Status:
Been doing cardio almost everyday except Sunday's for almost three weeks, and with an improvment in my diet I'm down nearly 3 lbs..
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I've never been a real active guy, but after high school i decided to get into shape. I've basically have been on an unofficial bulk for the past two and a half years, and I'm now trying to cut down and get rid of some fat and start taking my training to a whole new level. Been training somewhat serious now for about six months, and with the help of bodybuilding.com, I'm sure I an achieve my goals.
Why I Love It:
I like trying to push myself to become someone different.
How I Stay Motivated:
I stay motivated by seeing others progress along with my own, and getting to talk with others and see what they are doing to keep at it.
BB Accomplishments:
Forum Signature:
Central California Crew
Last Updated: Jul 26, 2009 12:25am
What NorCalJR Is Up To:
Dec 16, 2009
NorCalJR changed Body Fat from 22% to 27%, a gain of 5 percentage points in 128 days
Never blogged before so this is very new to me but I will uses this mainly for me to slowly see a record my progress, and I'm sure eventually I will be a better writer and more interesting to read. Now I'll start off with the reason I have chosen not necessarily to body-build, but to get...
thanks! the 12 week video trainer . i did basicly did 1:1 as told. The cardio (running) is most importat in weight loss, because you need to spend more energu than you uptake.
