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rear double biceps IMG_12995
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Membership Info
Member Since: May 8, 2006
BodyBlog Started: Oct 17, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 1,485
Forum Posts: 29
BodyBlog Entries: 7
Comments to Others: 38
Forum Rep (?) :

Activity
Last Visit: Sep 14, 2009 5:48pm
Last Forum Post: May 25, 2009 10:02pm
Last Photo Upload: Jun 21, 2009 2:19pm
Last Profile Update: Sep 14, 2009 5:43pm
Last Blog Post: May 14, 2009 9:49pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 44
Stalking (?) : 0
Inspiring (?) : 0

NoodleSPD

Overall Goal:  To reach a solid 205 before deployment in mid September.

Fit Status:  I am back, i got recovery today then hittin it hard tomorrow!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Matt
Sex:
Male
Age:
23
Location:
Occupation:
USMC
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Basically because I was sick of being called the tall skinny guy, lanky, all those names.
Why I Love It:
Runners have a ephoria, but lifting has its own and it is more powerful in my opinion. I'll never eat/live like a lazy guy anymore.
How I Stay Motivated:
Seeing others great progress and imagining my ideal physique
BB Accomplishments:
Sticking with it! Prior to working out I rarely stuck to anything. Now that has spread into all aspects of my life.
Forum Signature:
Last Updated: Sep 13, 2007 2:56pm

What NoodleSPD Is Up To:
Jun 21, 2009
NoodleSPD uploaded 2 new Progress Pictures
Jun 20, 2009
NoodleSPD is inspired by oldsuperman. Reason: "Inspires me to hold a high level of fitness throughout my whole life! "
Jun 4, 2009
NoodleSPD updated Motivation Level from 10/10 to 8/10 and said: "Tired from 3 hours of sleep a night"
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 4, 2006 Jun 21, 2009
Old pic of back Front Prog
Not the best posing to show the growth but eh
Last Updated: Jun 21, 2009 2:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 26, 2006 3:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2007 10:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To reach a solid 205 before deployment in mid September.
Goal (Long):
Lift almost everyday we aren't in the field and eat like a horse. Get my "big 3" lifts up in weight.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Mar 24, 2008 10:14pm

Members That Inspire NoodleSPD:
oldsuperman [ BodySpace ]
Inspires me to hold a high level of fitness throughout my whole life!
View all 1 members who inspire NoodleSPD »

BodyAnswers
NoodleSPD has answered 5 of 67 total questions.
View all 5 of NoodleSPD's BodyAnswers »

What celebrity body would you most like to have? Why?
Brad Pitt? I dont know...Fight club is a badass movie...and he has a pretty bad ass bod in it
- Updated Mar 17, 2008 4:41pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Its badass because my roomate is my workout partner. We push eachother well!
- Updated Mar 17, 2008 4:39pm

What type of person at your gym annoys you the most? Why?
Guys who use a 45 bar with a 5lb plate on each side...and still have bad form
- Updated Mar 17, 2008 4:37pm

View all 5 of NoodleSPD's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 24, 2008 10:14pm

Videos of NoodleSPD
This Member has not entered any Videos yet.
Last Updated: Mar 22, 2008 1:30am

Favorite Bodybuilding And Fitness Videos
Joey D Protein Bong
Joey D Protein Bong
Play this video Played: 70
Why I like this video: Its funny
Last Updated: Mar 22, 2008 1:30am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on May 14, 2009 9:49pm

Some extra cable work and a 2 week switch to dumbells on chest day has brought my pecs to the same size (at least to the untrained eye, lil bit left) Just ended first cycle of new split. Doing chest/shoulders, back/legs, arms/forearms. I do c/s day 1, day 2 a/f, day 3 rest, then day 4 b/l...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Chocolate Malt
Started: Apr 30, 2009
Reason: Great brand, Great taste
Optimum Superior Amino 2222, 325 Tablets
Started: Apr 30, 2009
Reason: 
Optimum Glutamine Powder, 1000 Grams
Started: Apr 30, 2009
Reason: Recovery
Last Updated: Mar 24, 2008 10:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 22, 2009 1:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Spinach and tuna salad with cranberries and pecans!
Cheat Foods:
  • Ice cream/dairy
Last Updated: Oct 16, 2006 10:34pm

Friends (44)









Last Updated: Sep 14, 2009 5:43pm

Visitor Comments (35)
[ Leave NoodleSPD a Comment ]
meep SMALLMANxXx [ View Profile ]
Aug 2, 2009 11:14am
alrite thanx man ill look into it
meep SMALLMANxXx [ View Profile ]
Jul 23, 2009 4:53pm
i switched to infantry. How bad do those doods actually have it
MEAN FACE!!! GRRRR! davidlnak [ View Profile ]
Jun 17, 2009 3:23pm
Things are kicking for me - I just gained 20 pounds in just under two months. I'm gonna keep on going till about 215 - 220 Then slim 'er down.
Starting Point tryin2domi [ View Profile ]
Jun 17, 2009 12:29am
Thanks
MEAN FACE!!! GRRRR! davidlnak [ View Profile ]
Jun 14, 2009 4:41pm
So how are the gains coming along man?
meep SMALLMANxXx [ View Profile ]
Jun 12, 2009 12:59pm
yea hopefully ill make it as of now i will get a perfect pt or watever its called and aav was my orignal job choice but then i changed my mind as time went on but i did so ****ty on the asvab
meep SMALLMANxXx [ View Profile ]
Jun 12, 2009 10:36am
im looking to do m1a1 tankcrewman but im gona try for recon after boot and mct hopefully i get it
meep SMALLMANxXx [ View Profile ]
Jun 11, 2009 4:22pm
whats ur mos?
MEAN FACE!!! GRRRR! davidlnak [ View Profile ]
Jun 4, 2009 9:32pm
Cmon man - lets have some progress pics! Are you still gaining? Pack in those calories and get good sleep!
MEAN FACE!!! GRRRR! davidlnak [ View Profile ]
May 25, 2009 10:28am
WORD! Its tough stuff, but I'm right there with you man. Lets blow our goals out of the water!!
endorphaddict [ View Profile ]
May 23, 2009 12:59pm
Nice progression. You'll hit that goal long before deployment! Keep up the good work. Marine?
M-a-double-t [ View Profile ]
May 23, 2009 10:14am
Hopefully the Coast Guard if my papers clear and I pass the asvab if not U.S.M.C.
stevep78 [ View Profile ]
May 22, 2009 9:04pm
thanks bro..nice back you have.. Steve
cc1847pt [ View Profile ]
May 20, 2009 1:37pm
I don't do any cable flies for my chest, just a dumbell fly but I only do them every other work out.
nutsy54 [ View Profile ]
May 2, 2009 5:53pm
Welcome to the board, Marine
SuperMaine [ View Profile ]
Apr 30, 2009 8:28am
hey bro well if your interested in my ab routines, the best thing to purchase would be my sessions plan. It allows you to chose what muscle groups i train you in rather than a full body. If you only want abs or chest or both, thats your choice! check out my site... -ELijah
214 c_willard [ View Profile ]
Apr 23, 2009 7:03pm
haha yea, it sucks having long arms, it makes pullups a bitch
CA562DUDE [ View Profile ]
Feb 25, 2009 9:45pm
Thanks for the cool comment.. getting back in shape is HELL
Christianbuilt [ View Profile ]
Jul 2, 2008 4:15am
Matt, I was in the same boat as you in college. I ran any surplus calories off and was very lean but no mass. You are really looking great and your chest and arms are showing some great gains. If I were you I would stop running and rest 2min. between sets. If you keep your calorie intake up you will see some big gains. Your BF% will go up but you can cut that later. Good luck and keep me updated.
BRABBIT16 [ View Profile ]
Jun 23, 2008 7:41pm
Just loading calories calories and more calories my calorie count for today was almost 3100. I work out 5 days a week about 45 minutes to a hour a day. I have seen great changes. It was nice finding your profile because there isn't many people that are as tall as us and are not big naturally. Meaning I pick up a magizine and want to look like some of the guys but I know that their only 5'5" hahaha.... How is the MEU honestly I'll trade you... 31st MEU for 1/9 in Iraq... in a heart beat
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