Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
NonSmoker updated their weight from 185 Lbs. to 188 Lbs., a 3 Lb. gain in 160 days.
Jun 6, 2013 | Like


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NonSmoker is now friends with mayurparcha007 and henrycole.