Bodybuilding.com Information Motivation Supplementation
in:
NonBBCom
15.7%
bf
161 Lbs.
wt
5'10"
ht
BodySpace Member
NonBBCom

NonBBCom's Progress

Weight

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Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: 1.0Lbs. (0.5kg)
161.0Lbs. (73.2kg)
Percent Change: 0.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2013
154.0Lbs. (70.0kg)
Jul 23, 2014
161.0Lbs. (73.2kg)
Jun 11, 2013
165.0Lbs. (75.0kg)
Goal Expired
4.0Lbs. (1.8kg)
Historical Values
Date Weight Change % Change
Jul 14, 2014 161.0Lbs. (73.2kg) 0.5Lbs. (0.2kg) 0.3 %
Jun 25, 2014 160.5Lbs. (73.0kg) 0.5Lbs. (0.2kg) 0.3 %
Jun 17, 2014 160.0Lbs. (72.7kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 9, 2014 159.0Lbs. (72.3kg) 2.5Lbs. (1.1kg) 1.6 %
May 30, 2014 156.5Lbs. (71.1kg) 0.5Lbs. (0.2kg) 0.3 %
May 28, 2014 156.0Lbs. (70.9kg) 4.0Lbs. (1.8kg) 2.6 %
May 21, 2014 152.0Lbs. (69.1kg) -12.5Lbs. (-5.7kg) -7.6 %
May 6, 2014 164.5Lbs. (74.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2014 164.5Lbs. (74.8kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 17, 2014 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2014 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 164.0Lbs. (74.5kg) 2.4Lbs. (1.1kg) 1.5 %
Jan 14, 2014 161.6Lbs. (73.5kg) -5.4Lbs. (-2.5kg) -3.2 %
Jan 7, 2014 167.0Lbs. (75.9kg) -5.0Lbs. (-2.3kg) -2.9 %
Dec 12, 2013 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 16, 2013 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 14, 2013 168.0Lbs. (76.4kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 10, 2013 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 1, 2013 165.0Lbs. (75.0kg) 9.0Lbs. (4.1kg) 5.8 %
Jul 13, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2013 156.0Lbs. (70.9kg) 3.0Lbs. (1.4kg) 2.0 %
Apr 5, 2013 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 22, 2013 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 152.0Lbs. (69.1kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 25, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2013 154.0Lbs. (70.0kg) -12.0Lbs. (-5.5kg) -7.2 %
Feb 5, 2013 166.0Lbs. (75.5kg) 12.0Lbs. (5.5kg) 7.8 %
Feb 4, 2013 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 25, 2013 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 4, 2013 154.0Lbs. (70.0kg) -1.5Lbs. (-0.7kg) -1.0 %
Dec 18, 2012 155.5Lbs. (70.7kg) 3.5Lbs. (1.6kg) 2.3 %
Dec 7, 2012 152.0Lbs. (69.1kg) -6.0Lbs. (-2.7kg) -3.8 %
Nov 1, 2012 158.0Lbs. (71.8kg) 2.9Lbs. (1.3kg) 1.9 %
Oct 30, 2012 155.1Lbs. (70.5kg) -0.9Lbs. (-0.4kg) -0.6 %
Oct 26, 2012 156.0Lbs. (70.9kg) 3.0Lbs. (1.4kg) 2.0 %
Oct 23, 2012 153.0Lbs. (69.5kg) -4.0Lbs. (-1.8kg) -2.5 %
Oct 22, 2012 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Sep 20, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 12, 2012 155.0Lbs. (70.5kg) 2.0Lbs. (0.9kg) 1.3 %
Jun 1, 2012 153.0Lbs. (69.5kg) -1.0Lbs. (-0.5kg) -0.6 %
May 31, 2012 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
May 29, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2012 155.0Lbs. (70.5kg) -5.6Lbs. (-2.5kg) -3.5 %
Jan 4, 2012 160.6Lbs. (73.0kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 3, 2012 160.1Lbs. (72.8kg) 0.7Lbs. (0.3kg) 0.4 %
Dec 30, 2011 159.4Lbs. (72.5kg) 6.4Lbs. (2.9kg) 4.2 %
Nov 22, 2011 153.0Lbs. (69.5kg) -7.0Lbs. (-3.2kg) -4.4 %
Oct 10, 2011 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2011 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2011 160.0Lbs. (72.7kg) 4.5Lbs. (2.0kg) 2.9 %
Jun 11, 2011 155.5Lbs. (70.7kg) 0.5Lbs. (0.2kg) 0.3 %
Jun 10, 2011 155.0Lbs. (70.5kg) -8.5Lbs. (-3.9kg) -5.2 %
Apr 4, 2011 163.5Lbs. (74.3kg) 2.5Lbs. (1.1kg) 1.6 %
Mar 8, 2011 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 3, 2011 160.0Lbs. (72.7kg)
Show Full History (61 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 8, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2011 10.0" (25.4cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
120.0Lbs. (54.5kg)
Change: -15.5Lbs. (-7.0kg)
104.5Lbs. (47.5kg)
Percent Change: -12.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 14, 2014 104.5Lbs. (47.5kg) 3.3Lbs. (1.5kg) 3.2 %
Jun 23, 2014 101.3Lbs. (46.0kg) 14.4Lbs. (6.5kg) 16.5 %
Jun 9, 2014 86.9Lbs. (39.5kg) -24.8Lbs. (-11.3kg) -22.2 %
May 6, 2014 111.7Lbs. (50.8kg) 10.5Lbs. (4.8kg) 10.3 %
May 1, 2014 101.3Lbs. (46.0kg) 3.1Lbs. (1.4kg) 3.1 %
Apr 25, 2014 98.2Lbs. (44.6kg) 11.3Lbs. (5.1kg) 13.0 %
Apr 17, 2014 86.9Lbs. (39.5kg) -24.8Lbs. (-11.3kg) -22.2 %
Apr 9, 2014 111.7Lbs. (50.8kg) 7.2Lbs. (3.3kg) 6.9 %
Mar 24, 2014 104.5Lbs. (47.5kg) 6.3Lbs. (2.9kg) 6.5 %
Mar 13, 2014 98.2Lbs. (44.6kg) 11.3Lbs. (5.1kg) 13.0 %
Mar 3, 2014 86.9Lbs. (39.5kg) -17.6Lbs. (-8.0kg) -16.9 %
Feb 24, 2014 104.5Lbs. (47.5kg) 25.8Lbs. (11.7kg) 32.7 %
Feb 20, 2014 78.8Lbs. (35.8kg) -5.3Lbs. (-2.4kg) -6.3 %
Feb 12, 2014 84.0Lbs. (38.2kg) -2.9Lbs. (-1.3kg) -3.3 %
Jan 20, 2014 86.9Lbs. (39.5kg) -5.7Lbs. (-2.6kg) -6.1 %
Jan 20, 2014 92.6Lbs. (42.1kg) 13.8Lbs. (6.3kg) 17.6 %
Jan 20, 2014 78.8Lbs. (35.8kg) -41.3Lbs. (-18.8kg) -34.4 %
Jan 3, 2012 120.0Lbs. (54.5kg)
Show Full History (61 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: -23.3Lbs. (-10.6kg)
111.7Lbs. (50.8kg)
Percent Change: -17.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
135.0Lbs. (61.4kg)
Jul 23, 2014
111.7Lbs. (50.8kg)
Jan 31, 2012
160.0Lbs. (72.7kg)
Goal Expired
48.3Lbs. (21.9kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 18, 2014 111.7Lbs. (50.8kg) -8.3Lbs. (-3.8kg) -6.9 %
Jun 17, 2014 120.0Lbs. (54.5kg) -21.8Lbs. (-9.9kg) -15.4 %
Mar 17, 2014 141.8Lbs. (64.5kg) 18.1Lbs. (8.2kg) 14.6 %
Mar 13, 2014 123.8Lbs. (56.3kg) 12.0Lbs. (5.5kg) 10.8 %
Feb 12, 2014 111.7Lbs. (50.8kg) -23.3Lbs. (-10.6kg) -17.2 %
Jan 3, 2012 135.0Lbs. (61.4kg)
Show Full History (19 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
106.7Lbs. (48.5kg)
Change: 5.1Lbs. (2.3kg)
111.7Lbs. (50.8kg)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 18, 2014 111.7Lbs. (50.8kg) -12.4Lbs. (-5.6kg) -10.0 %
Jun 17, 2014 124.1Lbs. (56.4kg) 4.1Lbs. (1.9kg) 3.4 %
Apr 29, 2014 120.0Lbs. (54.5kg) -4.1Lbs. (-1.9kg) -3.3 %
Apr 1, 2014 124.1Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2014 124.1Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 124.1Lbs. (56.4kg) 12.4Lbs. (5.6kg) 11.1 %
Mar 6, 2014 111.7Lbs. (50.8kg) 12.4Lbs. (5.6kg) 12.5 %
Feb 17, 2014 99.3Lbs. (45.1kg) -7.4Lbs. (-3.3kg) -6.9 %
Feb 12, 2014 106.7Lbs. (48.5kg) 40.0Lbs. (18.2kg) 60.0 %
Feb 7, 2014 66.7Lbs. (30.3kg) -32.6Lbs. (-14.8kg) -32.9 %
Feb 7, 2014 99.3Lbs. (45.1kg) -7.4Lbs. (-3.3kg) -6.9 %
Feb 7, 2014 106.7Lbs. (48.5kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 18, 2014 74.5Lbs. (33.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2014 74.5Lbs. (33.9kg) -4.3Lbs. (-1.9kg) -5.4 %
Apr 29, 2014 78.8Lbs. (35.8kg) 4.3Lbs. (1.9kg) 5.7 %
Apr 2, 2014 74.5Lbs. (33.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2014 74.5Lbs. (33.9kg) -5.5Lbs. (-2.5kg) -6.9 %
Mar 26, 2014 80.0Lbs. (36.4kg) 5.5Lbs. (2.5kg) 7.4 %
Mar 21, 2014 74.5Lbs. (33.9kg) 7.8Lbs. (3.6kg) 11.7 %
Mar 18, 2014 66.7Lbs. (30.3kg) -13.3Lbs. (-6.1kg) -16.7 %
Mar 17, 2014 80.0Lbs. (36.4kg) -6.9Lbs. (-3.1kg) -7.9 %
Mar 13, 2014 86.9Lbs. (39.5kg) 14.9Lbs. (6.8kg) 20.7 %
Mar 10, 2014 72.0Lbs. (32.7kg) -14.9Lbs. (-6.8kg) -17.1 %
Mar 6, 2014 86.9Lbs. (39.5kg) 8.1Lbs. (3.7kg) 10.3 %
Mar 3, 2014 78.8Lbs. (35.8kg) -2.5Lbs. (-1.2kg) -3.1 %
Feb 27, 2014 81.3Lbs. (37.0kg) 4.9Lbs. (2.2kg) 6.5 %
Feb 24, 2014 76.4Lbs. (34.7kg) 9.7Lbs. (4.4kg) 14.5 %
Feb 20, 2014 66.7Lbs. (30.3kg) -14.6Lbs. (-6.6kg) -18.0 %
Feb 17, 2014 81.3Lbs. (37.0kg) 6.8Lbs. (3.1kg) 9.1 %
Feb 6, 2014 74.5Lbs. (33.9kg) 7.8Lbs. (3.6kg) 11.7 %
Feb 6, 2014 66.7Lbs. (30.3kg) -5.3Lbs. (-2.4kg) -7.4 %
Feb 6, 2014 72.0Lbs. (32.7kg) 13.3Lbs. (6.1kg) 22.7 %
Feb 6, 2014 58.7Lbs. (26.7kg) -13.3Lbs. (-6.1kg) -18.5 %
Jan 28, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Jan 28, 2014 57.6Lbs. (26.2kg) -16.9Lbs. (-7.7kg) -22.7 %
Jan 28, 2014 74.5Lbs. (33.9kg) 4.8Lbs. (2.2kg) 6.9 %
Jan 28, 2014 69.7Lbs. (31.7kg) -4.8Lbs. (-2.2kg) -6.5 %
Jan 23, 2014 74.5Lbs. (33.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 74.5Lbs. (33.9kg) 7.8Lbs. (3.6kg) 11.7 %
Jan 23, 2014 66.7Lbs. (30.3kg) 21.7Lbs. (9.8kg) 48.1 %
Jan 16, 2014 45.0Lbs. (20.5kg) -21.7Lbs. (-9.8kg) -32.5 %
Jan 16, 2014 66.7Lbs. (30.3kg) -5.3Lbs. (-2.4kg) -7.4 %
Jan 16, 2014 72.0Lbs. (32.7kg)
Show Full History (0 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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