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This is another pic from my first show in 1995. IMG_4521
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Membership Info
Member Since: Aug 10, 2007
BodyBlog Started: Oct 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 568
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 166
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 4, 2008 3:43am
Last Forum Post: Never
Last Photo Upload: Oct 22, 2007 12:51pm
Last Profile Update: May 18, 2008 1:53am
Last Blog Post: Oct 22, 2007 1:46pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 22
Stalking (?) : 2
Nolimitt

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Shawn
Sex: Male
Age: 43
Location: Washington, United States
Occupation: IT
Personal Website:
Gym: Bally's
Gym Location: Washington
When I Started:
How I Started: I have been active in sports just about all my life. At the age of 13 my father bought me some weights and I took to them right away. I enjoyed the pump that I felt during and after the workout. Knowing that I would need to put on more weight to play football I kept on lifting and getting results, but the results I was getting was not coming fast enough. I was still missing some important ingredients. It was not until I read a copy of muscle and fitness that I started understanding how important nutrition, supplements, and rest played in gaining muscle and size.
Why I Love It: I enjoy leaving a healty life style and the energy that I feel after working out!
How I Stay Motivated: Knowing that everytime I hit the gym my level of fitness is improving.
BB Accomplishments: First place in the Northwest Natrual in 1995 (Light Heavy Weight Divsion)

Fourth place in the Ironman in 1995 (Light Weight Divsion)

More to come
Forum Signature:
Last Updated: Oct 22, 2007 1:27pm

Progress Pictures
Nov 12, 1995 Oct 19, 2007
Back Double Biceps
This pic was taken from my first show at 190.  Another shot from the back. This should be fun!
Last Updated: Feb 20, 2008 2:04am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 4, 2007 1:38am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 4, 2007 1:41am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 4, 2007 1:41am

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Contest History:
No Contests
Last Updated: Oct 4, 2007 1:41am

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Last Updated: Oct 4, 2007 1:41am

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Last Updated: Oct 4, 2007 1:41am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 22, 2007 1:46pm

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 4, 2007 1:41am

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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: May 23, 2008 2:11am
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Workout Program:
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Favorites
Bodyparts:
Hobbies:
  • Computers, Playing and coaching basketball, Boxing
Magazines:
  • Flex
  • Muscle and Fitness
Healthy Foods:
  • Tuna salad with cottage cheese
  • Bake Chicken with brown rice.
Last Updated: Aug 13, 2007 6:48pm

Friends (24)
kathyfit
by Carl Thygesen
 

Dakene Issa
 

DolceVita
 

cstupek
 

duhbullu
 

KVNJames
couples Evergreen
 

Nelli
10 weeks out
 

CForeman07
Wife and I
 

SENGARI
 

Last Updated: May 18, 2008 1:53am

Visitor Comments (46)
[ Leave Nolimitt a Comment ]
10 weeks out Nelli [ View Profile ]
May 28, 2008 4:44am
:D thank you!
Nancy21 [ View Profile ]
May 23, 2008 10:53pm
Thanks for the welcome!! :) I'm definately looking forward to seeing how things change as well. I'm glad i fell upon this site it'll be a great motivator.
Back Char [ View Profile ]
May 21, 2008 11:08pm
Thank you so much :) I can't wait to get back up on stage :D
bebe sport 3 littlred67 [ View Profile ]
May 20, 2008 9:18pm
Yeah..they so banned me..they new it would drop me off the front. I guess that was more my punishment..lol..Oh well..Have a great week and thanks for being supportive
146lbs agent_a [ View Profile ]
May 17, 2008 10:56pm
Thanks I try.
bebe sport 3 littlred67 [ View Profile ]
May 16, 2008 11:25am
:)..Thank you.. Yeah they did.. and dropped me off the front but thats okay. I like some of the tools on here even if the administrators act juvenile...Have a good weekend :)
bebe sport 3 littlred67 [ View Profile ]
May 15, 2008 12:54pm
Thank you. They had banned me for a few days because to much bootie was out in a pic..but oh well - u live and learn.
Back - 55.3kg zeldah [ View Profile ]
May 14, 2008 1:27pm
Hi, thanks so much... Gosh no, never considered competing...only been working out for a short while now...who knows...maybe someday! :)
bebe sport 3 littlred67 [ View Profile ]
May 8, 2008 11:43pm
Thanks. Big plans for mom's day weekend for you ?
MsFitness101 [ View Profile ]
May 8, 2008 7:38pm
Training is going well, I am busting it up. Probably will not do a show until July. Thanks so much for the encouragement! Have a great one.
Working on my fitness...I'll get there one day LOL Cordodle [ View Profile ]
May 8, 2008 5:12pm
Im probaly the strangest scenario on this site, but I was seriously not eating which is bad of course, but i decided to start taking care of myself and start eating and then i decided to start working out to get in shape for my trip, so not only have i gained like over 10 lbs bringing me to like 135 to 137 but my energy is so much better, I cant imagine not keeping up the working out and eating right, it really is a lifestyle
One month in musldman [ View Profile ]
May 8, 2008 5:31am
Training stalled a bit cause I tore my hamstring. had me down and out for a few weeks. trying to get it back together again and still reach my goals. hard ass work to get it going. have to save up some bucks to get back with the trainer. plus he was the one who pushed me too hard and I had the injury. working on it man. gotta figure it out. thanks for asking. really appreciate it.
by Carl Thygesen kathyfit [ View Profile ]
May 8, 2008 5:12am
Thank you! How are things going?
Working on my fitness...I'll get there one day LOL Cordodle [ View Profile ]
May 7, 2008 6:33pm
its a coming lol im working up to being able to workout more intensely so i can get my little fat off and start stacking that muscle on!! Im sure as a seasoned pro things are going well for u
On My Birthday (05-08-2008) superlani [ View Profile ]
May 6, 2008 4:13pm
Just stopping by to say that I hope you've had a great and I hope you have an even better tomorrow! :)
Wife and I CForeman07 [ View Profile ]
May 6, 2008 5:14am
Hey buddy, long time no chat. How has everything been going for ya? I am still hard at it on this end. I had an excellent upper body workout yesterday. Chris
Working on my fitness...I'll get there one day LOL Cordodle [ View Profile ]
Apr 29, 2008 1:17am
Im good thanks, hope you are the same...Would love to compete one day if I ever get it tight! LOL
On My Birthday (05-08-2008) superlani [ View Profile ]
Apr 27, 2008 11:28pm
Hey! Thanks for the welcome. I've never thought about competing. I'm just trying to get into better shape, but you never know.
bebe sport 3 littlred67 [ View Profile ]
Apr 22, 2008 7:56pm
Thanks so much
Wife and I CForeman07 [ View Profile ]
Apr 22, 2008 5:02am
Wow, what a workout last night! It felt great to get back in the gym and my strength had definately returned.
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