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Nolano
"To possibly be the first transplant patient to compete in a bodybuilding competition."

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BodyBlog (3)
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Progress & Goals
Workout Tracker (3)
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Progress Pictures


Oldest Newest
Oct 13, 2009 Oct 27, 2009
October back October Back 2

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Nov 24, 2009 Jan 6, 2010 Jun 1, 2010 145 Days  
  145.0 lb (65.9 kg) 145.0 lb (65.9 kg) 170.0 lb (77.3 kg) 25.0 lb (11.4 kg)  

This member must gain 0.17 lb (0.08 kg) per day to achieve their goal.
This Member must gain 1.21 lb (0.55 kg) per week to achieve their goal.
This Member must gain 5.17 lb (2.35 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 24, 2009 145.0 lb (65.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 24, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Nov 24, 2009 Jan 6, 2010 Jun 1, 2010 145 Days  
  218.0 lb (99.1 kg) 218.0 lb (99.1 kg) 366.0 lb (166.4 kg) 148.0 lb (67.3 kg)  

Date Lifting Stats: Bench Change % Change
Nov 24, 2009 218.0 lb (99.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 343.0 lb (155.9 kg) Change: 42.0 lb (19.1 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 12.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 28, 2009 385.0 lb (175.0 kg) 42.0 lb (19.1 kg) 12.2 %
Nov 24, 2009 343.0 lb (155.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 24, 2009 174.0 lb (79.1 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Nov 24, 2009 Jan 6, 2010 Mar 7, 2010 60 Days  
  204.0 lb (92.7 kg) 204.0 lb (92.7 kg) 273.0 lb (124.1 kg) 69.0 lb (31.4 kg)  

Date Lifting Stats: Overhead Press Change % Change
Nov 24, 2009 204.0 lb (92.7 kg)


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