"I want a 6-pack, Boulder Shoulders, Large Bi's n Tri's and overall be healthy. I want to do this without the use of anything illegal. It's hard trying to live healthy!"
Current Body Composition
Current Weight
237Lbs.
Current Body Fat
22%
Lean Body Mass
184.9Lbs.
Body Fat
52.1Lbs.
Weight & Body Fat Goals
No Goal Set
Nogymrat has not yet set a weight and body fat goal.
