New PR bench press! 495lb raw!

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

To qualify for the 2010 Figure Olympia

Training for a triathlon in 2009 - advice/suggestions welcome

I just want to stay in shape and maintain a healthy lifestyle.

lose more fat

Shut up and train!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Currently rehabing a torn pec. Surgery 5/24/07. Progress pics coming soon.

Want to make the most out of 2009 and to better myself both spiritually and physically! Check out worldphysique.com today and subscribe!

I enjoy living a healthy lifestyle and staying in great shape. I'm currently 185lbs and would like to achieve a body weight of 200lbs at 6-7% body fat.

I am inspired by everyone in BodySpace who is busting ass to keep fit..

PROUD TO BE A MUSCLETECH SPONSORED ATHLETE!!! I give 110% 24/7!!

Cutting down for summer

2nd place at Musclemania World in Las Vegas. What a way to start my professional bodybuilding career. Thanks to everyone for the support, advice and motivation. Now it's time to enjoy normal food for a while...milk is delicious! www.Fitnessamerica

Get my legs and lower lats caught up. Place Well at the OCB Spirit of America competition. Win the NBA competition in Vermont.