Nobananas4Han 
"I want to Compete."
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Nobananas4Han has answered 11 of 67 Questions.
What is your favorite cardiovascular exercise? Why?
Running outside and running stairs
What is your cardio exercise plan?
On season: 1 1/2 hours to 2 1/2 hours (7 days per week)
Off season: 45 min to 1 1/2 hours (5-7 days per week)
How many reps per set do you usually do? Why?
3 sets, 8-12 reps. Currently building muscle. (Exception of legs which are always high rep, light weight)
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Click on any category row to view questions and Nobananas4Han's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
1 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
2 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
1 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
3 of 3 |
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