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Membership Info
Member Since: May 18, 2008
BodyBlog Started: May 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 1,922
Forum Posts: 13
BodyBlog Entries: 1
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Oct 1, 2008 8:18am
Last Forum Post: Never
Last Photo Upload: May 20, 2008 7:21am
Last Profile Update: Sep 23, 2008 11:36pm
Last Blog Post: May 18, 2008 3:14am

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 43
Stalking (?) : 2
Inspiring (?) : 0

Nobananas4Han

Overall Goal:  Nobananas4Han has not set an Overall Goal 

Fit Status:  Nobananas4Han has not entered a Fit Status.  Ask Nobananas4Han for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Hannah
Sex:
Female
Age:
20
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
Dated a trainer... : /
Why I Love It:
How it makes me feel/look/think/act... How it gives me purpose, sense of accomplishment, desire for perfection... How it makes it okay to be narcissistic... How it not only affects you, but everyone around you....
How I Stay Motivated:
Everytime I do cardio I picture myself on stage. Everytime I lift I imagine myself getting stronger. Everytime I open the fridge I think about how I want to feel. Constantly striving for perfection is the best motivation. But learning not to beat yourself up for not already being perfect is key. My heroes... the women who's picture I stare at when I do cardio, who ride along with me in my car, who look at me in the mirror every mornin... Jenny Lynn, Valerie Waugaman, Gina Aliotti, Sonia Adcock, Monica Brant, and of course my trainer... Kristi Tauti!
BB Accomplishments:
Forum Signature:
Last Updated: May 28, 2008 4:45am

What Nobananas4Han Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Nobananas4Han:
Nobananas4Han does not have inspirational members yet.

BodyAnswers
Nobananas4Han has answered 11 of 67 total questions.
View all 11 of Nobananas4Han's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
Running outside and running stairs
- Updated May 18, 2008 3:59am

What is your cardio exercise plan?
On season: 1 1/2 hours to 2 1/2 hours (7 days per week)
Off season: 45 min to 1 1/2 hours (5-7 days per week)
- Updated May 18, 2008 3:59am

How many reps per set do you usually do? Why?
3 sets, 8-12 reps. Currently building muscle. (Exception of legs which are always high rep, light weight)
- Updated May 18, 2008 3:57am

View all 11 of Nobananas4Han's BodyAnswers »

Contest History:
May 10, 2008:
NPC Oregon Ironman - Placing: 1
Apr 18, 2008:
NPC Emerald Cup - Placing: 3
Mar 29, 2008:
NPC Vancouver Naturals - Placing: 4
Last Updated: May 18, 2008 5:11am

Videos of Nobananas4Han
This Member has not entered any Videos yet.
Last Updated: May 18, 2008 5:11am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 18, 2008 5:11am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 18, 2008 3:14am

It is currently one week after my last Figure Competition and i'm hovering in the limbo between on and off season. I'm warily making the transition from a life consisting purely of gym walls, broiled fish and pull-up after push-up, to.... well I'm not quite sure what's it supposed to consist...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 18, 2008 5:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 7, 2008 11:09am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Writing
  • Learning to shoot (Range)
Magazines:
  • Oxygen!
Healthy Foods:
  • Oatmeal Pancakes (Ground flaxseed, ground oats, egg whites)
  • Broiled Tilapia
Cheat Foods:
  • Cashew butter
  • Dried fruit
  • Granola
Workout Music:
  • Rage against the machine
  • Nirvana
  • Maroon 5
Last Updated: May 28, 2008 2:25pm

Friends (45)









Last Updated: Sep 23, 2008 11:36pm

Visitor Comments (35)
[ Leave Nobananas4Han a Comment ]
Jedi MASSter [ View Profile ]
Feb 6, 2009 3:50pm
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff Anywho, here is the link: http://www.worldphysiqu e.com/contests2 Thanks!
vak_151 [ View Profile ]
Dec 20, 2008 1:47am
dont you take any supplements are you working out in normal diet
Upload your profile picture! Cipher101 [ View Profile ]
Oct 19, 2008 2:24am
u look amazing..keep up the good work !!
MochaMan06 [ View Profile ]
Oct 1, 2008 1:14am
you're looking awesome...keep it up!!
me Dirty_Sanchez [ View Profile ]
Aug 18, 2008 12:36pm
wow! you are gorgeous ! good luck with your contests in the future... what are your overall goals ?
nquinn922 [ View Profile ]
Aug 10, 2008 10:20pm
Pics of your figure contest are great. It looks like you have a huge career in front of you. Just really inpressed so had to leave a comment.
guns johnwaynecline [ View Profile ]
Aug 9, 2008 8:46pm
hows training going
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Jul 22, 2008 4:46pm
Hi Hannah; Your pics are looking awesome. You look ready for your competitions- you'll "take down the house." Best regards, Scott
Torso_Rosie Guejsn [ View Profile ]
Jun 15, 2008 10:01am
You have a gorgeous figure, Hannah. Lean as anything. Avi is great.
JackHIT [ View Profile ]
Jun 12, 2008 4:11am
Thanks for the add. Keep in touch and have a great week. Awesome pics.
Maximum Fitness Cover May/June 2008 k-chzzle [ View Profile ]
Jun 10, 2008 4:32pm
If you want to compete, what r u waiting for:-)
JackHIT [ View Profile ]
Jun 10, 2008 4:30pm
Thanks for the add. Keep in touch.
photo by Lisa Brewer photography in Augusta GA pro DeniseJ [ View Profile ]
Jun 10, 2008 6:54am
you should try all organizations and have fun competing, don't let anyone stop you because of their's. Why not hit one more since you are doing two, its great experience and fun. There is a great starter one this Aug 9th in Arlington!!!!!!
Halloween Flex MonoDiablo [ View Profile ]
Jun 10, 2008 5:53am
You look amazing. You have a bright future ahead of you! Keep it up!
Pre contest photo shoot KVNJames [ View Profile ]
Jun 10, 2008 5:47am
Things are going great! Who is your trainer? I wish you luck at your shows. I know you will do well!
Pre contest photo shoot KVNJames [ View Profile ]
Jun 9, 2008 7:04pm
Hello, Hope you are having a great day? Any thought of your next show? :-)
08/31/07 bodyauditor [ View Profile ]
May 31, 2008 7:28pm
Hey There H, How're things up at the HFA Club these days?
Bicep MattDawg15 [ View Profile ]
May 27, 2008 1:51pm
well thank for the add gorgeous! Keep up the great work!
bjohn13 [ View Profile ]
May 24, 2008 9:21am
thanks for the add, looken awesome keep it up
Me fitnuf [ View Profile ]
May 22, 2008 10:34pm
Hi Hannah :-) Just dropping in to say hi and I hope your day is going well- how are you coping with your off-season?
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