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Membership Info
Member Since: Nov 25, 2008
BodyBlog Started: Nov 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 64
  • Overall: 2,379
Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 2:33pm
Last Forum Post: Oct 6, 2009 2:12pm
Last Photo Upload: Never
Last Profile Update: Nov 20, 2009 11:56am
Last Blog Post: Apr 15, 2009 3:43pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 75
Stalking (?) : 12
Inspiring (?) : 2

NoPainNoJane

Overall Goal:  To Live Long and Prosper

Fit Status:  Planning on doing lots of walking tomorrow!

Motivation Level: 1/10


Personal Info And Background:
Real Name:
Jane Miceli
Sex:
Female
Age:
Location:
Boise, Idaho, United States
Occupation:
Software QA Engineer @ bodybuilding.com
Personal Website:
Primary Gym:
Gold's Gym
7316 W Fairview Ave
Boise, ID
United States
College:
University Of Wisconsin - Milwaukee
Attended 2000 to 2008
Milwaukee, Wisconsin
United States
High School:
Milwaukee High School Of The Arts
Attended 1996 to 2000
Milwaukee, Wisconsin
United States
When I Started:
Dec, 2008
How I Started:
1/6/09 Bodybuilding.com has a transformation challenge that started yesterday that seems like the perfect reason to really get in shape and possibly win something for it too. Also bodybuilding.com has a gym reimbursement program. There really isn't a reason to not do it now that I have all the reasons to get in shape!
Why I Love It:
12/18/08 I love working here and the focus on getting in shape and bettering the world with fitness
How I Stay Motivated:
01/06/09 It seems watching what I eat will help remind me why I am doing it. If losing weight was exercise alone, I'd fail. Everyday I count calories and watch what I eat. I'm hoping this will help fat pounds fall off rather then creep on! 12/18/08 I'm working on staying motivated. If you have ideas, please tell me the secret.
BB Accomplishments:
12/18/08 Since I'm just starting out my major accomplishment is working at bodybuilding.com and getting motivated by everyone around me.
Forum Signature:
-- No Pain, No Jane
Last Updated: Nov 10, 2009 12:50pm

What NoPainNoJane Is Up To:
Nov 24, 2009
NoPainNoJane set a new Profile Picture
Nov 13, 2009
NoPainNoJane added a new personal video, "Tim on the blue"
NoPainNoJane set a new Profile Picture
See Last 61 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To Live Long and Prosper
Goal (Long):
I want to lose 50 lbs, and be comfortable in a bikini, well, any swimsuit at all!
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
23%
Upcoming Contest:
Last Updated: Nov 10, 2009 2:37pm

Members That Inspire NoPainNoJane:
TestosteroneTim [ BodySpace ]
He's very dedicated to martial arts and is very good at it!
Captain Ahab [ BodySpace ]
View all 5 members who inspire NoPainNoJane »

BodyAnswers
NoPainNoJane has answered 11 of 67 total questions.
View all 11 of NoPainNoJane's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
(No Answer)
- Updated Jan 6, 2009 2:26pm

What mistakes did you make when you first started working out?
Bad form and using weights that are too heavy.
- Updated Jan 6, 2009 2:25pm

What is the one tip you would give somebody who is just getting started?
Start with a professional trainer to learn what you need to do. Watching people with bad form makes me sad.
- Updated Jan 6, 2009 2:25pm

View all 11 of NoPainNoJane's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 10, 2009 2:37pm

Videos of NoPainNoJane
Jane and Tim's wedding highlights
Jane and Tim's wedding highlights
Play this video Played: 44
Tim on the blue
Tim on the blue
Play this video Played: 19
Last Updated: Nov 13, 2009 3:49pm

Favorite Bodybuilding And Fitness Videos
Tim on the blue
Tim on the blue
Play this video Played: 6
Last Updated: Nov 13, 2009 3:49pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 15, 2009 3:43pm

I can't wait to see the new Star Trek movie.

For the occasion I got out my senior year high school picture!



Current Supplements:
Product Not Found

Started: Feb 02, 2009
Reason: I don't want to eat chicken or tuna all the time for protein.
Last Updated: Nov 13, 2009 3:49pm

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Chocolate Malt
Review:  It doesn't mix as well into milk with a spoon. Though I don't really like any protein, but this,...
Overall Rating:  6/10
Taste Rating:  N/A
Last Updated: Nov 13, 2009 3:49pm

Forum Activity:
User Title: Geek
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 13, 2009 10:51am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 13, 2009 3:49pm

Favorites
Bodybuilding.com Articles:
Cheat Foods:
  • Ice cream
  • pizza
  • brownies
Last Updated: Nov 13, 2009 3:49pm

Friends (87)









Last Updated: Nov 20, 2009 11:56am

Visitor Comments (28)
[ Leave NoPainNoJane a Comment ]
bostonrunner999 [ View Profile ]
Nov 13, 2009 3:50pm
thks for the add
LAW3 [ View Profile ]
Nov 11, 2009 11:52pm
Thank you for adding me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your week.
vbeezy [ View Profile ]
Nov 10, 2009 2:34pm
Do Work "NPNJ"
Biggining cubjoe [ View Profile ]
Aug 19, 2009 7:52pm
You will guys. Keep going.
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jun 25, 2009 2:09pm
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can help make a difference in people’s lives. Stay strong, focused and determined & may God bless.
My coach Big T and I 31233 [ View Profile ]
Jun 4, 2009 11:22am
Hey how you doin?! I keep checkin up on the fat to fit group. Looks like good things are happening there! Keep up your hard work!
matahkan [ View Profile ]
May 13, 2009 10:44am
JANE WAY! VOYAGER IS THE BEST EVER! Just saw the new Star Trek. It was awesome!
Cardio Colin [ View Profile ]
Apr 21, 2009 12:27pm
Oh wow, just wow. That Star Trek picture is the best ever. I am simultaneously in love and envious! Have I ever told you that you are my hero? There just aren’t words to describe the awesome. What is your favorite Trek? Mine is Voyager.
Back Brandon Poe [ View Profile ]
Mar 20, 2009 3:12pm
Let me know if there is anything I can do to help you get back on track!
Headshot admin [ View Profile ]
Mar 17, 2009 6:23pm
Cool wedding video! What year was that?
Dancing jahanara [ View Profile ]
Mar 7, 2009 8:49pm
My brother and his family live in Tomah. He went to medical school at the Mayo Clinic and is now a family practitioner. I teach beginning classes every Tuesday evening at the Meridian Middle School (cafeteria - how glamorous!) from 7:00-8:00. You can register through the Meridian Parks and Rec Dept. I think you're just one of those people who, if I believed in reincarnation, I would say I'd met in a previous life ;-)
Geekygurl [ View Profile ]
Feb 27, 2009 1:41pm
lol... my recommendation is to take other people scripts and break them apart... its a nice place to start... what do you do for bodybuilding?
Dancing jahanara [ View Profile ]
Feb 18, 2009 10:14pm
I teach through the Meridian Parks and Rec. Department. Beginning classes are Tuesdays from 7:00-8:00 p.m. at the Meridian Middle School. They are ongoing, as I will teach any month that has at least 4 students, because it is such great exercise! I enjoyed meeting you too at the Reef, but felt like I had met you before or should know you from somewhere. :-)
Geekygurl [ View Profile ]
Feb 2, 2009 10:46pm
hey jane.. Php, Mysql and a few more... what about you? :)
My coach Big T and I 31233 [ View Profile ]
Jan 31, 2009 8:24pm
hey why weren't you in LA? I was all ready for that steamy photo!
Geekygurl [ View Profile ]
Jan 30, 2009 2:28pm
;) I do web developing in several companies that i own... :) and i like my share of video games :)
Geekygurl [ View Profile ]
Jan 28, 2009 1:41pm
Hey! Thanks for the add! I agree watching people who have bad form makes me just shake my head! :) Feel free to comment on me any time.. i love the motivation.
disneydiva21 [ View Profile ]
Jan 28, 2009 12:00pm
im pretty much doing a sugar detox for the next month or 2 no sugar only wheat bread ( if at all) no red meat
ziggylove [ View Profile ]
Jan 27, 2009 9:04pm
just curious, how often do you run?
Headshot admin [ View Profile ]
Jan 7, 2009 3:30pm
Four pounds down! Nice job. You are on your way.
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