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Fit Status /// View History
Back to the basics again...12 week program.
May 24, 2012 8:19am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I started gaining quite a bit of weight a few years ago, and I came across the Body for Life book. I saw the progress photos, and figured I wanted to change and had nothing to lose.
WHY I LOVE IT:
I love seeing changes and pushing my body to the extreme. Sometimes I dread doing it, but after I'm done, there is a definite rush.
NoEndInSight's Progress & Goals
Progress Photos
Lbs.
2009-07-06, 2009-03-01, 2009-03-07, 2009-03-10, 2009-03-12, 2009-03-14, 2009-03-15, 2009-03-16, 2009-03-18, 2009-03-22, 2009-03-27, 2009-03-29, 2009-04-21, 2009-04-27, 2009-05-06, 2009-05-11, 2009-05-29, 2009-06-18, 2009-06-24, 2009-07-06, 2009-07-09, 2009-09-01, 2009-11-10, 2009-11-16, 2009-11-30, 2009-12-16, 2010-03-04, 2010-04-20, 2010-05-22, 2010-05-28, 2010-10-16, 2011-12-27
198.0, 195.0, 192.0, 192.0, 193.0, 193.0, 192.0, 193.0, 195.0, 196.0, 195.0, 197.0, 195.0, 194.0, 196.0, 197.0, 195.0, 197.0, 198.0, 198.0, 201.0, 198.0, 200.0, 202.0, 204.0, 208.0, 205.0, 202.0, 205.0, 206.0, 204.0, 210.0
2009-09-30
205 Lbs.
TIME UNTIL GOAL:
Expired
Start:
195 Lbs.
Goal:
205 Lbs.
Sep 30, 2009
%
2009-07-07, 2009-03-01, 2009-03-11, 2009-03-29, 2009-05-11, 2009-05-29, 2009-07-07, 2009-11-10, 2009-12-16, 2010-03-04, 2010-04-20, 2011-12-27
7.0, 8.0, 8.0, 8.22, 7.4, 6.5, 7.0, 7.2, 8.1, 6.5, 5.6, 7.8
2009-09-30
6 %
TIME UNTIL GOAL:
Expired
Start:
8%
Goal:
6%
Sep 30, 2009
Lbs.
2009-03-01, 2009-03-07, 2009-03-10, 2009-03-12, 2009-03-14, 2009-03-15, 2009-03-18, 2009-03-22, 2009-03-27, 2009-03-29, 2009-05-06, 2009-05-11, 2009-05-29, 2009-06-24, 2009-07-06, 2009-11-10, 2009-11-16, 2009-12-16, 2010-03-04, 2010-04-20, 2011-12-27
179.4, 176.6, 176.6, 177.6, 177.6, 176.6, 179.4, 179.9, 179.0, 180.8, 181.5, 182.4, 182.3, 184.1, 184.1, 185.6, 187.5, 191.2, 191.7, 190.7, 193.6
Current LBM:
193.6 Lbs.
Dec 27, 2011
Latest Bodystats
Changed weight from 204Lbs. to 210Lbs.
6Lbs. gain in the last 437 days
Dec 27, 2011
Latest Bodystats
Changed weight from 204Lbs. to 210Lbs.
6Lbs. gain in the last 437 days
Dec 27, 2011
Latest Bodystats
Changed weight from 204Lbs. to 210Lbs.
6Lbs. gain in the last 437 days
Dec 27, 2011
NoEndInSight's Program
My Workout Program View My Full Workout Program
NoEndInSight has not added any program information.
My Nutrition Program View My Full Nutrition Program
NoEndInSight has not added any program information.
My Supplement Program View My Full Supplement Program
NoEndInSight has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I don't know if it's just in my head, but if I take time off working out, or get in a rut, I start feeling tired and I get really lazy...then I just eat and sleep.
About NoEndInSight
About Me:
Lifting Stats:
Members I Inspire:
gavinz_dad
Phil's been a real help to me. I needed advice, he provided it and I got results from it. What more could you ask for in a BB.com friend?
Thanks for the help.
hopkinsja
Great work - what a transformation! I want my pics to look like this!
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
JerryAB
Wish you all the best in 2012!. Bro. How are you been?. Is training going well?.
Jan 11, 2012 7:15am
wabeer1
LMAO at the eurotrash cars! You should come over for the festive seasin, we are hitting the beach on xmas day...it's such an alien concept I know. Thanks for the props. Going to give Layne Nortons program another try given again..let's see what I can achieve by years end. Sorry about the cold :(
Dec 1, 2011 7:52am
wabeer1
Thanks MonstaP! Really appreciate all the help and support since I joined. Hope you bustin some beastly PR's and benching trucks haha
Nov 27, 2011 6:23am
100%beef
Hey big guy, looking great. I'm back on a 16 week program too. All the best.
Nov 26, 2011 5:56am
helenawf
Hi Phil! Thank you so much for the support and kind words. Happy Thanksgiving! So thankful to have you as my friend! Hugs, Wendy
Nov 24, 2011 7:41pm
helenawf
Hi Phil! How have you been? It has been too long since our last chat! How is your training going? Looking great in your avi! Please show me some love. Click on my website link on my page and find my pic (helenawf). Click on my pic and Click VOTE. Vote as often as you can the whole month of November! HUGS! Wendy
Nov 22, 2011 11:37am
kttmack
Thats awesome.... I've JUST started it and it's my newfound love... lol Have you ever competed in it? Or just do it for the brutality of kicking your ass... lol Cuz thats what it does to me!!
Oct 17, 2011 10:40am
nwskier
Hey thanks Phil! You're looking pretty fkn' jacked yourself. I got some catchup work to do, haha
Oct 13, 2011 11:45pm
ThirdLT
I wanna look just like you when I grow up... HAHA!! Keep the beast mode going man!!
Sep 22, 2011 9:53pm
andreb
Impressive size and definition with the thick delts and pecs and very good arms and abs. Andre
Sep 12, 2011 7:24am
dayala91
Phil hows everything and your training going! =] thank you for the compliments also well appreciated! you have fb?
Sep 10, 2011 11:10pm
ThirdLT
HAHA... the difference is: you look like you can afford occassional off and on training... not me. I probably look worse now that I did from the start. Keep up the good work man... you're doing great!!
Sep 6, 2011 9:43pm
NoEndInSight is now friends with Larane82.