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Whats left of my tris after 7 yrs off 26Dec07
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Membership Info
Member Since: Oct 17, 2006
BodyBlog Started: Dec 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 27
  • Overall: 2,589
Forum Posts: 100
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 6:33am
Last Forum Post: Jan 22, 2008 11:04pm
Last Photo Upload: Dec 26, 2007 8:25pm
Last Profile Update: Jul 5, 2009 1:20am
Last Blog Post: Dec 23, 2007 11:40pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 31
Stalking (?) : 0
Inspiring (?) : 0

No-Exit

Overall Goal:  No-Exit has not set an Overall Goal 

Fit Status:  No-Exit has not entered a Fit Status.  Ask No-Exit for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
31
Location:
Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1999
How I Started:
I was in the military and after sitting in a classroom for training for over a year and eating like crap, I was REALLY out of shape 5'5 and 175lbs. By the time I got to my next base, I took a good look at myself and finally admitted that I'd gotten fat. I asked someone to show me around the gym and lost over 40 lbs by switching to diet sodas, giving up the daily fast food and eating tons of chicken breasts and protein shakes and running and lifting EVERY day for 3 months. I gave it up for a few years and gained about 15 lbs back. I'd like to lose the extra baggage again but it's about 10 years later and quite a bit harder than the first time.
Why I Love It:
I like the feeling of not being able to move the next day. I can't explain it but it's a feeling of accomplishment.
How I Stay Motivated:
I strategically placed everything right behind my recliner so I have to see it every time I go to sit down and watch TV. I can do a set of any exercise whenever I get tired of sitting there. I dont think of it as working out. I get bored I do 3 sets of squats... watch tv for a bit.. read online... then go back like 30 minutes later and do some lunges. Commercial comes up, I do some pull ups. Workouts take like 2 hrs... but it's all time I would have been in the recliner anyways.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 21, 2008 3:56pm

What No-Exit Is Up To:

This Member does not have any recent updates - Ask Them To Update!


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Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 4, 2008 11:52am

Lifting Stats:
(Estimated One Rep Max)
Bench:
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Squat:
Barbell Rows:
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Overhead Press:
Last Updated: Jan 4, 2008 11:52am

Goals:
Main Goal:
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Goal (Overall):
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Upcoming Contest:
Last Updated: Dec 24, 2007 4:03am

Members That Inspire No-Exit:
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BodyAnswers
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Contest History:
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Last Updated: Dec 24, 2007 4:03am

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Last Updated: Dec 24, 2007 4:03am

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Last Updated: Dec 24, 2007 4:03am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 23, 2007 11:40pm

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 24, 2007 4:03am

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Forum Activity:
User Title: Registered User
Number Of Posts: 100 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 5, 2009 12:18am
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Friends (31)









Last Updated: Jul 5, 2009 1:20am

Visitor Comments (5)
[ Leave No-Exit a Comment ]
kobe28 [ View Profile ]
May 26, 2008 9:35pm
great triceps keep up the good work
Flexing under the waterfall jackets5 [ View Profile ]
Mar 8, 2008 1:00am
Its up and runnin' again ;) http://forum.bodybuildin g.com/showthread.php?t=3495991
MrPoole [ View Profile ]
Feb 3, 2008 1:44am
nice guns!
DAMM  i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Jan 1, 2008 9:49am
HAPPY NEW YEAR !!!! thanks for stopping by my page.I wish yuo the best on yuor goals for 2008. HOME GYMS ROCK ! peaceeeeeeeeeeeee
quannn [ View Profile ]
Dec 27, 2007 12:50pm
i'm living proof of that! :)
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