Member Since: May 1, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 47
Overall: 2,649
Forum Posts: 5 BodyBlog Entries: 12 Comments to Others: 32 Forum Rep (? ) :
Last Visit: Nov 30, 2009 3:49pmLast Forum Post: Never Last Photo Upload : Feb 11, 2009 12:09pmLast Profile Update: Nov 28, 2009 10:29pmLast Blog Post : Jul 11, 2009 9:29pm
BROWN SUGAH
Overall Goal: I want to be healthy! I want to feel good and look good!
Fit Status:
BROWN SUGAH has not entered a Fit Status.
Ask BROWN SUGAH for an update.
Real Name: Shauntaya
Sex: Female
Age: 23
Location:
Occupation: Full time College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: I woke up one day and was disgusted at the way I looked. I didnt feel healthy. I felt like crap! I decided to do something about it instead of feeling sorry for myself!
Why I Love It: It is the ultimate confidence booster! It always makes me feel great!
How I Stay Motivated: I log onto bodyspace and look at others progress!
BB Accomplishments:
Forum Signature: Don't live to eat! Eat to live!!
Apr 4, 2008
Nov 9, 2009
226 pounds!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to be healthy! I want to feel good and look good!
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 11, 2009 9:29pm
I ran a 5k today nonstop!!!! It might not have been the fastest but Im glad that I'm getting in shape!
Started: Jan 19, 2009
Reason: I used it before and lost weight! I love it
Started: Jan 19, 2009
Reason: It taste soooo good!
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 28, 2009 10:28pm
Recent Threads:
To tell you the truth I dont really have a workout program. I just run for 15-20 minutes everyday. I dont know if that is good enough but I have lost some weight. If you have anything to add please feel free to let me know!
Bodyparts:
Magazines:
Healthy Foods:
Chicken, Asparagus, Salmon, Shrimp, Boccoli
Grilled Chicken and Avocado Salsa
I Love soy milk and Special K with Almonds!
Workout Music:
Peaches, DJ Assault, Beyonce, Pretty Much anything with a fast beat!
Supplements:
[ Leave BROWN SUGAH a Comment
PPP1682 [ View Profile ] Yesterday, 8:39pm
thank you....how was your thanksgiving!?
Captain Ahab [ View Profile ] Yesterday, 4:20pm
I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you are proving that with hard work it can be. Keep up the great work. I look forward to watching your continuing progress. Stay strong, focused and determined and may God bless.
PPP1682 [ View Profile ] Nov 29, 2009 8:34pm
hii good progres u look is great how is traing??
Jamaican-Fever [ View Profile ] Nov 29, 2009 3:26am
Hey mami how is your thanksgiving weekend going?
DieselFire [ View Profile ] Nov 25, 2009 12:16am
I definitely see it. Actually it's more of a cross between her and Kelly Rowland. You are very beautiful.
THOUGHT [ View Profile ] Nov 24, 2009 7:41pm
sent u a pm
PPP1682 [ View Profile ] Nov 22, 2009 11:27am
hii u look is great and hotttt
jmccall [ View Profile ] Nov 22, 2009 11:11am
Hey lady I'm doing great and your profile pic is beautiful by the way. How have you been?
DieselFire [ View Profile ] Nov 21, 2009 7:21am
Anyone ever tell you that you look like Gabrielle Union in your profile pic?
gg1168 [ View Profile ] Nov 18, 2009 6:19am
Just true.
Shay09 [ View Profile ] Nov 17, 2009 9:43pm
Your welcome, no need to be jealous!! You look great!
Shay09 [ View Profile ] Nov 17, 2009 12:05am
Congrats girl! Your progress is AWESOME!
Jimmy S. [ View Profile ] Nov 10, 2009 8:33am
Thanks for the add girl!
CLPen3 [ View Profile ] Nov 9, 2009 8:11pm
You have done AWESOME!!!! Keep rolling..:)
gg1168 [ View Profile ] Nov 9, 2009 8:11pm
Well u have good start.Good genetics.Pretty smile.
krgore [ View Profile ] Nov 9, 2009 8:47am
New pics look great - keep up the good work!
AntonioWright [ View Profile ] Nov 9, 2009 8:45am
New progress pictures look fantastic! Keep up the good work.
CLPen3 [ View Profile ] Oct 25, 2009 9:40pm
Making some GREAT progress..You have a right to be happy..:)
AntonioWright [ View Profile ] Oct 25, 2009 8:26pm
You're making progress! Keep it up.
LAW3 [ View Profile ] Oct 25, 2009 8:21pm
Very slowly but that has a lot to do with my extended time off. I am beginning to do light workouts and will up the intensity as my motivation level increases. I will be there in due time. As for you, keep up the good work.
