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NJjoe Joe, male (US | Student)
my goal: Gain Muscle

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height: 5'8"
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weight: 166 Lbs.
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body fat:  
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gym:  

Reputation:

Members Following: 4

Member Since: Mar 26, 2007

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Apr 2006
HOW I STARTED:

I started in highschool back in 2000 as a chubby kid, and really transformed myself. I was benching 325 at 16 and in great shape. I slacked my last year in 2002, and went into the Marines for 4 years. I was almost constantly deployed so I really never got back into lifting, and when I was about to get out in 2006 I was out of shape.(you don't do much your last few months in)I took a month and really went on a strict program and the profile pic is the result. I slacked again due to the school/work transition but am looking to get back into it and stay there.

WHY I LOVE IT:

I love seeing the results and knowing just what to do to make my body react in a way I want it to.

NJjoe's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2007-03-26
166.0
TIME UNTIL GOAL: No Goal
Start: 166 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 166 Lbs. Mar 26, 2007
Latest Bodystats
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Hips
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Calves
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Shoulders
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Arms
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Total Weight
166Lbs.
BODY FAT
LEAN BODY MASS
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Latest Bodystats
No recent weight updates
Total Weight
166Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
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NJjoe's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

NJjoe has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

Comparing myself to others, striving to be the best.

What NJjoe is up to

About NJjoe

About Me:
My Favorites:
Hobbies
Surfing
Healthy Foods
Tuna tuna tuna
Body Parts
Chest
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

  • Forum:
  • Advanced Nutrition
  • Replies:
  • 2
  • Views:
  • 645
View all 12 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 6:22pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Lil Joneser
Lil Joneser Hey! I read your post about hypothyroidism---I have it too. A book I just found and so far I think it's pretty helpful, is called "The Hypothyroidism Sourcebook". I can't remember the authors name, but I'm sure you can find it on Amazon.com or something. There's information in there about diet, excercise, what is really going on with your body, and even supplements to take. Good luck! Let me know if I can be of any help! Jul 7, 2009 3:07pm
nutsy54
nutsy54 Thanks for being a Marine Feb 15, 2009 4:14pm
ciberbrat
ciberbrat You are a riot! :) Feb 15, 2009 4:09pm
Horse2000
Horse2000 rocked body soilder thats a funny ass picture too stay safe over there dude lol dam im glad they got some crazy mofos like you over there lol. Jul 20, 2008 11:17pm
bhotex
bhotex The difference between your pics shows a great transformation. Your traps and chest especially look excellent -- I'm a bit jealous. :) You look great man -- keep at it! Feb 11, 2008 10:19am
hung9
hung9 ready to serve, sir I take commands and orders well and need you to discipline me fully with your military manpower Dec 31, 2007 9:54pm
newyorklayton
newyorklayton Great physique bro! Keep it up. Aug 10, 2007 3:01pm
DIESELPOLO
DIESELPOLO really good job joe. i'm in the midst of a cut right now and it is rough, but i'm determined this time. and ur chest is really wide/full/thick. how the hell u manage that (after not doing anything for a few months)? nevertheless, great work. Jun 20, 2007 8:53pm
N904Z
N904Z Hey brotha....nice work...what up?? Jun 20, 2007 8:42pm
Fon7ana
Fon7ana change ur gender in your profile lol.. Apr 29, 2007 3:09pm
TheDukeUSMC
TheDukeUSMC Semper Fi Marine Apr 11, 2007 11:16am
TerpToEagle2007
TerpToEagle2007 hey man, thanks for adding me on - would be interested to know the changes in diet and routine u did to get back to your profile pic status. cheers! Mar 29, 2007 12:09pm
BigDude201
BigDude201 Good job dude! You'll get back to where you want to be real quick. I grew up in NJ and I also have a place in North Myrtle Beach. Keep it up Dude! Mar 28, 2007 7:45pm
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