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real name
age
38
gender
Male
location
Houston, TX, US
gym
occupation
Business Owner, Philanthropist
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jan 2, 2012
CURRENT
Jul 4, 2011
156.2 Lbs.
LEAN BODY MASS
81.2 Lbs.
BODY FAT
CURRENT WEIGHT
237.3
Lbs.
Mar 3, 2012
CURRENT BODY FAT
34.2
%
Feb 16, 2012
PROGRESS HISTORY
Lbs.
2011-07-04,2011-11-29,2012-01-02,2012-01-19,2012-01-29,2012-02-16,2012-03-03
234,225,233.4,230.4,233.2,236.8,237.4
Apr 01, 2012
180 Lbs.
%
2011-07-04,2011-11-29,2012-01-02,2012-02-16
32.5,29.8,33.8,34.2
Apr 01, 2012
8 %
Lbs.
2011-07-04,2011-11-29,2012-01-02,2012-01-19,2012-01-29,2012-02-16,2012-03-03
158,158,154.5,152.5,154.4,155.8,156.2
Programs
My Workout Philosophy View My Full Workout Program
Njenyus has not added any program information.
My Nutrition Program View My Full Nutrition Program
Njenyus has not added any program information.
My Supplement Program View My Full Supplement Program
Njenyus has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I challenge my friends to working out with me. I talk a lot of smack, so I have to back it up with everything I have. 2nd place is 1st place loser.
Njenyus joined the The 2011 Transformation Group BodyGroup.
Reason I joined this BodyGroup: To finally be the best that I can be physically. And be proud of my body when I go to the pool. Members: 12754
Visitor Comments
Njenyus is now friends with DHOLLOMAN.