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real name
Ian
age
23
gender
Male
location
Somerset, NJ, US
gym
occupation
Front Desk for Marriott
Overall Goal
///
Gain Muscle
I want to be more tone and get strong. All will help in my MMA career.
Progress & Goals
BEFORE
Aug 9, 2010
CURRENT
Nov 21, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Nov 21, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-08-09,2010-08-29,2010-08-31,2010-09-13,2010-10-10,2010-11-07,2010-12-19,2011-02-15,2011-07-14,2011-11-21
156,159,159,160,161,161,162,159,161,155
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
NjBjj732 has not added any program information.
My Nutrition Program View My Full Nutrition Program
NjBjj732 has not added any program information.
My Supplement Program View My Full Supplement Program
NjBjj732 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Music and my dreams.
Visitor Comments
Gemini786
Thanks for the add. You making good progress. Good luck. With your MMA career. Happy Holidays!!!
Dec 11, 2011 11:03am
NjBjj732 is now friends with suddenlyswift.