NitroNess 
"I want to have 5x the core strength and create more lean muscle! ---- the abs are waking up!!!"
|
|
|
|
|
|
| BeCrazy [ BodySpace ] |
|
|
|
I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo
|
|
|
|
|
|
| Carmenfitbody [ BodySpace ] |
|
|
|
Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.
|
|
|
|
|
|
| DLRey [ BodySpace ] |
|
|
|
Become a sponsored athlete with a major supplement contract!
|
|
|
|
|
|
| ShanBL [ BodySpace ] |
|
|
|
DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony).
(Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)
|
|
|
|
|
|
| TanaGabrielle [ BodySpace ] |
|
|
|
I am now a part of TEAM NORTON! Working with trainer, Layne Norton to bring my upper body up and overall bodyfat down for my ad campaign and shoots! So far so good!
|
|
|
|
|
|
| airbourne andi [ BodySpace ] |
|
|
|
5 days FROM THE NABBA NORTHERN IRELAND QUALIFIER FOR THE NABBA BRITAIN FIGURE CLASS TWO....holly shit the diet is killing me x
|
|
|
|
|
|
| baylorbound07 [ BodySpace ] |
|
|
|
training for a 5k:The Lewisville Toll Bridge
|
|
|
|
|
|
|
|
|
|
| jempalmer [ BodySpace ] |
|
|
|
to be the best pro wrestler i can
|
|
|
|
|
|
|
|
|
| zepherrr [ BodySpace ] |
|
|
|
I don't even know where to start!
|
|
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
