Member Since: Nov 11, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 35
Overall: 2,225
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 23 Forum Rep (? ) :
Last Visit: Nov 21, 2009 11:26pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 15, 2009 5:06amLast Blog Post : Nov 25, 2008 4:10am
NitroNess
Overall Goal: I want to have 5x the core strength and create more lean muscle! ---- the abs are waking up!!!
Fit Status:
I have been going to the gym a lot for the last two months, and too tired to post when i get home.
Real Name: Vanessa
Sex: Female
Age: 22
Location: Idaho, United States
Occupation: Shark Hunter and a CSR
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: I've always been active, parents did a good job in supporting any sport or athletic program i was interested in.
Why I Love It: I feel great!
How I Stay Motivated: well, stress is always a constant, therefore i workout to relieve it.
BB Accomplishments: none yet... but someday perhaps.
Forum Signature:
Dec 18, 2008
Dec 27, 2008
not good
also not so good
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to have 5x the core strength and create more lean muscle! ---- the abs are waking up!!!
Goal (Long): I can't believe that i have let my workouts drag a little lately. I'd love to get more active, more firm, more cut! Cheat foods have been taking over my calorie count.... i am so weak when it comes to grandma's pumpkin pie. But i am ready and willing to put the pie down and pick up the weights! Wish me luck!
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 15.5%
Upcoming Contest:
NitroNess does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 25, 2008 4:10am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 01, 2008
Reason: It works... thats why i like it
Started: Dec 23, 2008
Reason: Its yummy!
Started: Jan 01, 2009
Reason: tastes like Capt'n crunch... dieting doesn't have to be painful any more!!!!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 21, 2009 11:25pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Running
Snowboarding
reading
Healthy Foods:
Cheat Foods:
Donuts---- those evil little *&%$#@!!!!
oatmeal cookies
pumpkin pie
Workout Music:
Atreyu
Avenged Sevenfold
Underoath
[ Leave NitroNess a Comment
dwidmer2 [ View Profile ] Nov 23, 2009 12:44am
can we do the piggyback ride soon?
dwidmer2 [ View Profile ] Oct 2, 2009 1:35am
hey, still haven't heard back from you. When can we do the piggyback?
falco_sama [ View Profile ] Jul 31, 2009 2:12pm
you say " not good " about your pictures but me I think your photo are good ;D
always busy ? =D
Carved Chris [ View Profile ] Jul 15, 2009 11:50am
Im down to hunt some sharks with you, where are you a CSR at?
dwidmer2 [ View Profile ] Jul 15, 2009 8:25am
cool. Thanks. I appreciate it. And how long can you carry me? I'm in Boise also. So let me know when we can do this.
dwidmer2 [ View Profile ] Apr 8, 2009 11:37pm
hey vanessa. im in boise too. If you're in boise, can I get a piggyback ride? im only 170lbs.
navindhawan [ View Profile ] Apr 7, 2009 4:36am
u too hav a gr8 day...
casino911 [ View Profile ] Apr 5, 2009 9:01pm
thanks! you too!
navindhawan [ View Profile ] Mar 1, 2009 1:24pm
u r welcome gal...n thanx a lot for ur compliments i really appreciate it...
Anatomic Anna [ View Profile ] Feb 8, 2009 8:16pm
Doing well... just gettin ready for this comp. in May! It's so stressful, but it'll all be worth it once I'm finished!
Anatomic Anna [ View Profile ] Feb 5, 2009 11:39am
Ya I heard about that! Sorry dude! How's job hunt goin?
Anatomic Anna [ View Profile ] Jan 20, 2009 6:12am
That's awesome to hear that you're making progress! I've dropped to 18% and am starting to incorporate cardio every day to make sure I'm making an appearance at the gym every day. I hate it though... it's so boring.. I need to download a movie onto my ipod.. lol!
Adam66 [ View Profile ] Jan 19, 2009 10:20am
Cute pic LOL
Anatomic Anna [ View Profile ] Jan 19, 2009 6:13am
I'm glad you're gettin it! How's training going?
Anatomic Anna [ View Profile ] Jan 18, 2009 6:08am
It's goin great! How is everything going with your training?
e46love [ View Profile ] Jan 13, 2009 1:33pm
no, thank YOU! =]
apeszt [ View Profile ] Jan 12, 2009 10:53am
Oh it is! If there's a studio in your area I suggest you give it a try, if you're anything like me you'll be instantly hooked :)
arana.c [ View Profile ] Jan 10, 2009 1:06pm
Hello thanx for the comment...lol
BeLLaDoNNa82 [ View Profile ] Jan 10, 2009 3:30am
I KNOW HOW THAT IS. ONCE YOU GET TO A CERTAIN POINT IT'S LIKE YOU HAVE TO WORK EXTRA HARD TO LOSE MORE. I'M TRYING TO DROP TO BETWEEN 10-15% BODYFAT AND IT TAKES SOME EXTREME DIETING!!! SOME DAYS IT REALLY SUCKS BUT CHEATING ISN'T AN OPTION.
BeLLaDoNNa82 [ View Profile ] Jan 10, 2009 3:25am
THANK YOU VERY MUCH. GOOD LUCK ON YOUR GOALS AS WELL.
