bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Nitewing
"Build Muscle while getting as lean as possible. My fitness goal is to lose fat and keep the muscle that I currently have."

View Nitewing's:
Profile
BodyBlog (1)
Photos (8)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Nitewing:
Send Private Message
Report Nitewing Report Nitewing
Leave Comment for Nitewing Leave Comment


Progress Pictures


Oldest Newest
Jul 19, 2006 Sep 11, 2007
Camera Phone Picture Me

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: -102.0 lb (-46.4 kg)
Current: 248.0 lb (112.7 kg) Percent Change: -29.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 19, 2008 248.0 lb (112.7 kg) 6.0 lb (2.7 kg) 2.5 %
Dec 19, 2007 242.0 lb (110.0 kg) -4.0 lb (-1.8 kg) -1.6 %
Nov 19, 2007 246.0 lb (111.8 kg) -6.0 lb (-2.7 kg) -2.4 %
Oct 19, 2007 252.0 lb (114.5 kg) -4.0 lb (-1.8 kg) -1.6 %
Sep 19, 2007 256.0 lb (116.4 kg) 1.0 lb (0.5 kg) 0.4 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 44.0 % Change: -17.0 %
Current: 27.0 % Percent Change: -38.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 19, 2008 27.0 % 2.0 % 8.0 %
Dec 19, 2007 25.0 % -1.1 % -4.2 %
Nov 19, 2007 26.1 % -0.2 % -0.8 %
Oct 19, 2007 26.3 % -0.1 % -0.4 %
Sep 19, 2007 26.4 % 0.0 % 0.0 %
 
Show Full History (20 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 55.0" (139.7 cm) Change: -9.0" (-22.9 cm)
Current: 46.0" (116.8 cm) Percent Change: -16.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 19, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 19, 2007 46.0" (116.8 cm) -0.5" (-1.3 cm) -1.1 %
Nov 19, 2007 46.5" (118.1 cm) -2.0" (-5.1 cm) -4.1 %
Oct 19, 2007 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 48.5" (123.2 cm) 1.0" (2.5 cm) 2.1 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -3.0" (-7.6 cm)
Current: 15.0" (38.1 cm) Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 19, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Dec 19, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Nov 19, 2007 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Oct 19, 2007 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Sep 19, 2007 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 58.0" (147.3 cm) Change: -8.3" (-21.0 cm)
Current: 49.8" (126.4 cm) Percent Change: -14.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 19, 2008 49.8" (126.4 cm) 0.8" (1.9 cm) 1.5 %
Dec 19, 2007 49.0" (124.5 cm) -1.0" (-2.5 cm) -2.0 %
Nov 19, 2007 50.0" (127.0 cm) -0.5" (-1.3 cm) -1.0 %
Oct 19, 2007 50.5" (128.3 cm) -0.5" (-1.3 cm) -1.0 %
Sep 19, 2007 51.0" (129.5 cm) -2.0" (-5.1 cm) -3.8 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 58.0" (147.3 cm) Change: -12.0" (-30.5 cm)
Current: 46.0" (116.8 cm) Percent Change: -20.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 19, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 19, 2007 46.0" (116.8 cm) -0.5" (-1.3 cm) -1.1 %
Nov 19, 2007 46.5" (118.1 cm) -1.5" (-3.8 cm) -3.1 %
Oct 19, 2007 48.0" (121.9 cm) -0.8" (-1.9 cm) -1.5 %
Sep 19, 2007 48.8" (123.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -2.0" (-5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 19, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Dec 19, 2007 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 19, 2007 26.0" (66.0 cm) -2.5" (-6.4 cm) -8.8 %
Oct 19, 2007 28.5" (72.4 cm) 1.8" (4.4 cm) 6.5 %
Sep 19, 2007 26.8" (67.9 cm) -0.3" (-0.6 cm) -0.9 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 19, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Dec 19, 2007 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Nov 19, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2007 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Sep 19, 2007 17.5" (44.5 cm) -0.3" (-0.6 cm) -1.4 %
 
Show Full History (12 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.5" (138.4 cm) Change: -4.5" (-11.4 cm)
Current: 50.0" (127.0 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 19, 2008 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
Dec 19, 2007 48.0" (121.9 cm) -1.0" (-2.5 cm) -2.0 %
Nov 19, 2007 49.0" (124.5 cm) -2.5" (-6.4 cm) -4.9 %
Oct 19, 2007 51.5" (130.8 cm) -0.5" (-1.3 cm) -1.0 %
Sep 19, 2007 52.0" (132.1 cm) -0.5" (-1.3 cm) -1.0 %
 
Show Full History (12 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -3.0" (-7.6 cm)
Current: 17.0" (43.2 cm) Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 19, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 19, 2007 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Nov 19, 2007 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Oct 19, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 18.0" (45.7 cm) -0.3" (-0.6 cm) -1.4 %
 
Show Full History (12 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 19, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 19, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 19, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 19, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 19, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Axis-HT