Bodybuilding.com Information Motivation Supplementation
in:
Nitesh333
18%
bf
-- Lbs.
wt
5'9"
ht
BodySpace Member
Nitesh333
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Reputation:

Member Since: Apr 10, 2011

Last Visit: Apr 28, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Male
location
gym
occupation
Student
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Mar 21, 2011
CURRENT
Oct 9, 2012
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
--
Lbs.
Lbs.
Save
CURRENT BODY FAT
18
%
Sep 29, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
%
2012-04-16,2012-08-06,2012-09-29
25,20,18
Lbs.
View All

LATEST MEASUREMENTS

  • Waist
    33.5" a loss of 1" in 213 days
    Apr 30, 2013
  • Arms
    13.5" a loss of 0.1" in 45 days
    Sep 29, 2012
  • Chest
    40.5" a loss of 0.5" in 45 days
    Sep 29, 2012
  • Thighs
    23" a loss of 1" in 45 days
    Sep 29, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Nitesh333 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Nitesh333 has not added any program information.

My Supplement Program View My Full Supplement Program

Nitesh333 has not added any program information.

My Motivation Program View My Full Motivation Program

Nitesh333 has not added any program information.

What Nitesh333 Is Up To

Nitesh333 measured his waist at 33.5 in., a loss of 1 in. in 213 days.

33.5 in.
Apr 30, 2013 |
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Nitesh333 updated his motivation level from 10/10 to 1/10.

Jan 14, 2013 |
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Nitesh333 is now friends with gogothen and BillySimmonds.

Nov 8, 2012

Nitesh333 added a new photo to his progress photos.

Oct 9, 2012 |
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Nitesh333 measured his arms at 13.5 in., a loss of 0.1 in. in 45 days and measured 7 other body parts.

13.5 in.
Sep 29, 2012

Nitesh333 updated his body fat from 20% to 18%, a loss of 2% in 54 days.

18%
Sep 29, 2012 |
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Nitesh333 measured his arms at 13.6 in., a loss of 0.1 in. in 35 days and measured 6 other body parts.

13.6 in.
Aug 15, 2012

Nitesh333 measured his waist at 35 in., a loss of 0.4 in. in 43 days.

35 in.
Aug 7, 2012 |
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Nitesh333 is now friends with hardcorelarry.

Aug 6, 2012

Nitesh333 updated his body fat from 25% to 20%, a loss of 5% in 112 days.

20%
Aug 6, 2012

Nitesh333 measured his arms at 13.7 in., a gain of 0.1 in. in 9 days.

13.7 in.
Jul 11, 2012 |
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Nitesh333 measured his arms at 13.5 in., no change in 81 days and measured 6 other body parts.

13.5 in.
Jun 25, 2012

Nitesh333 updated his body fat to 25%.

25%
Apr 16, 2012

About Me

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