Nishchit's Progress

Progress Photos
4
Start
Dec 12, 2012
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 34.6Lbs. (15.7kg)
184.6Lbs. (83.9kg)
Percent Change: 23.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 24, 2012
179.3Lbs. (81.5kg)
Mar 3, 2015
184.6Lbs. (83.9kg)
Apr 6, 2015
226.6Lbs. (103.0kg)
33 Days
42.0Lbs. (19.1kg)
This member must gain 1.27Lbs. (0.58kg) per day to achieve their goal.
This Member must gain 8.91Lbs. (4.05kg) per week to achieve their goal.
This Member must gain 38.20Lbs. (17.36kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 1, 2013 184.6Lbs. (83.9kg) 3.1Lbs. (1.4kg) 1.7 %
Jan 27, 2013 181.5Lbs. (82.5kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 28, 2012 181.3Lbs. (82.4kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 24, 2012 179.3Lbs. (81.5kg) 5.5Lbs. (2.5kg) 3.2 %
Dec 12, 2012 173.8Lbs. (79.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 4, 2012 174.0Lbs. (79.1kg) 24.0Lbs. (10.9kg) 16.0 %
Aug 27, 2012 150.0Lbs. (68.2kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: -1.0%
15.0%
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 24, 2012
15.0%
Mar 3, 2015
15.0%
Apr 6, 2015
6.0%
33 Days
9.0%
This member must lose 0.27% per day to achieve their goal.
This Member must lose 1.91% per week to achieve their goal.
This Member must lose 8.18% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 24, 2012 15.0% 0.0% 0.0 %
Dec 12, 2012 15.0% -1.0% -6.3 %
Dec 4, 2012 16.0%
Chest

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 0.1" (0.2cm)
38.6" (98.0cm)
Percent Change: 0.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 1, 2013 38.6" (98.0cm) 0.0" (0.0cm) 0.0 %
Dec 28, 2012 38.6" (98.0cm) 2.1" (5.3cm) 5.7 %
Dec 12, 2012 36.5" (92.7cm) -2.0" (-5.1cm) -5.2 %
Aug 27, 2012 38.5" (97.8cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -0.0" (-0.0cm)
13.0" (33.0cm)
Percent Change: -0.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 1, 2013 13.0" (33.0cm) -1.6" (-4.0cm) -10.8 %
Dec 28, 2012 14.6" (37.0cm) 1.1" (2.7cm) 7.9 %
Dec 12, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Aug 27, 2012 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
37.5" (95.2cm)
Change: 1.1" (2.7cm)
38.6" (98.0cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 1, 2013 38.6" (98.0cm) -1.2" (-3.0cm) -3.0 %
Dec 28, 2012 39.8" (101.0cm) 2.8" (7.0cm) 7.5 %
Dec 12, 2012 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Aug 27, 2012 37.5" (95.2cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 1.0" (2.6cm)
35.0" (89.0cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 1, 2013 35.0" (89.0cm) 0.0" (0.0cm) 0.0 %
Dec 28, 2012 35.0" (89.0cm) 1.0" (2.6cm) 3.1 %
Dec 12, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Aug 27, 2012 34.0" (86.4cm)
Thighs

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Current Progress
Start
Current
21.5" (54.6cm)
Change: 8.3" (21.0cm)
29.8" (75.6cm)
Percent Change: 38.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 1, 2013 29.8" (75.6cm) 8.9" (22.6cm) 42.6 %
Dec 28, 2012 20.9" (53.0cm) 0.9" (2.2cm) 4.4 %
Dec 12, 2012 20.0" (50.8cm) -1.5" (-3.8cm) -7.0 %
Aug 27, 2012 21.5" (54.6cm)
Calves

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.0" (2.5cm)
14.0" (35.5cm)
Percent Change: 7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 1, 2013 14.0" (35.5cm) -0.6" (-1.5cm) -4.0 %
Dec 28, 2012 14.6" (37.0cm) 0.6" (1.4cm) 4.1 %
Dec 12, 2012 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Aug 27, 2012 13.0" (33.0cm)
Forearms

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Current Progress
Start
Current
9.5" (24.1cm)
Change: 0.6" (1.5cm)
10.1" (25.6cm)
Percent Change: 6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 1, 2013 10.1" (25.6cm) -1.3" (-3.4cm) -11.7 %
Dec 28, 2012 11.4" (29.0cm) 1.9" (4.9cm) 20.2 %
Dec 12, 2012 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Aug 27, 2012 9.5" (24.1cm)
Shoulders

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Current Progress
Start
Current
49.5" (125.7cm)
Change: -0.9" (-2.3cm)
48.6" (123.4cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 1, 2013 48.6" (123.4cm) -2.2" (-5.6cm) -4.4 %
Dec 28, 2012 50.8" (129.0cm) 1.8" (4.5cm) 3.7 %
Dec 12, 2012 49.0" (124.5cm) -0.5" (-1.3cm) -1.0 %
Aug 27, 2012 49.5" (125.7cm)
Neck

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Current Progress
Start
Current
19.5" (49.5cm)
Change: -1.2" (-3.1cm)
18.3" (46.4cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 1, 2013 18.3" (46.4cm) 2.1" (5.4cm) 13.2 %
Dec 28, 2012 16.1" (41.0cm) -0.4" (-0.9cm) -2.2 %
Dec 12, 2012 16.5" (41.9cm) -3.0" (-7.6cm) -15.4 %
Aug 27, 2012 19.5" (49.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 1, 2013 10' 0" (3 m 5 cm) ' " (0 m 0 cm) 0.0 %
Dec 28, 2012 10' 0" (3 m 5 cm) 3' 8.8" (1 m 14 cm) 59.6 %
Dec 24, 2012 6' 3.2" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2012 6' 3.2" (1 m 91 cm) 0' 0.2" (0 m 1 cm) 0.3 %
Aug 27, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Aug 21, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jan 25, 2012 6' 3" (1 m 90 cm)
Show Full History (7 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change