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real name
Tyler
age
32
gender
Male
location
Minneapolis, MN, US
gym
Gold's Gym
occupation
IT support specialist
Overall Goal
///
Transform My Body
Make the changes needed to lead a healthy and full life.
Progress & Goals
BEFORE
Dec 30, 2011
CURRENT
186.3 Lbs.
LEAN BODY MASS
87.7 Lbs.
BODY FAT
CURRENT WEIGHT
274
Lbs.
Feb 24, 2012
CURRENT BODY FAT
32
%
Feb 24, 2012
PROGRESS HISTORY
Lbs.
2010-11-09,2010-11-15,2011-03-01,2011-04-18,2011-05-05,2011-05-06,2011-05-20,2011-07-02,2011-10-03,2011-10-05,2011-10-10,2011-10-19,2011-11-07,2011-11-21,2011-12-09,2011-12-30,2012-01-02,2012-01-06,2012-01-13,2012-01-20,2012-02-06,2012-02-20,2012-02-24
273,269,276,280,275,275,271,290,289,284,277,279,281,285,288,286,286,279,283,280,283,279,274
Feb 23, 2012
266 Lbs.
%
2011-07-02,2011-10-05,2011-10-06,2011-12-30,2012-01-02,2012-01-06,2012-01-13,2012-01-20,2012-02-06,2012-02-20,2012-02-24
37,34,34,33,37,33,33,33,33.7,33,32
Feb 23, 2012
30 %
Lbs.
2010-11-09,2010-11-15,2011-03-01,2011-04-18,2011-05-05,2011-05-06,2011-05-20,2011-07-02,2011-10-03,2011-10-05,2011-10-10,2011-10-19,2011-11-07,2011-11-21,2011-12-09,2011-12-30,2012-01-02,2012-01-06,2012-01-13,2012-01-20,2012-02-06,2012-02-20,2012-02-24
172,169.5,173.9,176.4,173.2,173.2,170.7,182.7,182.1,187.4,182.8,184.1,185.5,188.1,190.1,191.6,180.2,186.9,189.6,187.6,187.6,186.9,186.3
Programs
My Workout Philosophy View My Full Workout Program
Nisbet64 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Nisbet64 has not added any program information.
My Supplement Program View My Full Supplement Program
Nisbet64 has not added any program information.
My Motivation Program View My Full Motivation Program
Nisbet64 has not added any program information.
Visitor Comments
maxreps190
Thanks for the compliment and the add Tyler. Good luck with your goals.
Jan 23, 2012 3:48pm
Nisbet64 is now friends with JoshBme.