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NiqueFan
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: 5.0 lb (2.3 kg)
Current: 222.0 lb (100.9 kg) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 30, 2007 222.0 lb (100.9 kg) 5.0 lb (2.3 kg) 2.3 %
Aug 17, 2007 217.0 lb (98.6 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Aug 31, 2007 Dec 29, 2009 Nov 30, 2007 Goal Has Expired  
  15.0 % 15.0 % 8.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 31, 2007 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 17, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 292.0 lb (132.7 kg) Change: 29.0 lb (13.2 kg)
Current: 321.0 lb (145.9 kg) Percent Change: 9.9 %

  Start Current Goal Remaining  
  Sep 1, 2007 Dec 29, 2009 Nov 30, 2007 Goal Has Expired  
  292.0 lb (132.7 kg) 321.0 lb (145.9 kg) 367.0 lb (166.8 kg) 46.0 lb (20.9 kg)  

Date Lifting Stats: Bench Change % Change
Sep 26, 2007 321.0 lb (145.9 kg) 11.0 lb (5.0 kg) 3.5 %
Sep 15, 2007 310.0 lb (140.9 kg) 2.0 lb (0.9 kg) 0.6 %
Sep 8, 2007 308.0 lb (140.0 kg) 16.0 lb (7.3 kg) 5.5 %
Sep 1, 2007 292.0 lb (132.7 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 31, 2007 292.0 lb (132.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 58.0 lb (26.4 kg)
Current: 378.0 lb (171.8 kg) Percent Change: 18.1 %

  Start Current Goal Remaining  
  Aug 31, 2007 Dec 29, 2009 Nov 30, 2007 Goal Has Expired  
  331.0 lb (150.5 kg) 378.0 lb (171.8 kg) 405.0 lb (184.1 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Squat Change % Change
Sep 25, 2007 378.0 lb (171.8 kg) 12.0 lb (5.5 kg) 3.3 %
Sep 14, 2007 366.0 lb (166.4 kg) 11.0 lb (5.0 kg) 3.1 %
Sep 7, 2007 355.0 lb (161.4 kg) 23.0 lb (10.5 kg) 6.9 %
Aug 31, 2007 332.0 lb (150.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 23, 2007 332.0 lb (150.9 kg) 12.0 lb (5.5 kg) 3.8 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 399.0 lb (181.4 kg) Change: 25.0 lb (11.4 kg)
Current: 424.0 lb (192.7 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 20, 2007 424.0 lb (192.7 kg) 25.0 lb (11.4 kg) 6.3 %
Aug 26, 2007 399.0 lb (181.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 20.0 lb (9.1 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 13.5 %

  Start Current Goal Remaining  
  Aug 31, 2007 Dec 29, 2009 Nov 30, 2007 Goal Has Expired  
  148.0 lb (67.3 kg) 168.0 lb (76.4 kg) 181.0 lb (82.3 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Sep 30, 2007 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
Sep 12, 2007 157.0 lb (71.4 kg) 9.0 lb (4.1 kg) 6.1 %
Aug 31, 2007 148.0 lb (67.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 26, 2007 148.0 lb (67.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 23.0 lb (10.5 kg)
Current: 343.0 lb (155.9 kg) Percent Change: 7.2 %

  Start Current Goal Remaining  
  Aug 31, 2007 Dec 29, 2009 Nov 30, 2007 Goal Has Expired  
  320.0 lb (145.5 kg) 343.0 lb (155.9 kg) 366.0 lb (166.4 kg) 23.0 lb (10.5 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Sep 30, 2007 343.0 lb (155.9 kg) 11.0 lb (5.0 kg) 3.3 %
Sep 12, 2007 332.0 lb (150.9 kg) 12.0 lb (5.5 kg) 3.8 %
Aug 31, 2007 320.0 lb (145.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 26, 2007 320.0 lb (145.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Allison Ethier