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Membership Info
Member Since: Jul 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 124
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jul 27, 2007 10:59pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 15, 2007 5:35pm
Last Blog Post: Yesterday, 7:53pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Ninjoe

"I want to hit 180lbs by Christmas"

Personal Info And Background:
Real Name: Joseph Frey
Sex: Male
Age: 24
Location: Palmerton, Pennsylvania, United States
Occupation: Circuit City Distribution Ecommerce Associate
Personal Website:
Gym: Powerhouse Jimmy's
Gym Location: Lehighton
When I Started: Mar, 2007
How I Started:
Why I Love It: I feel so much more energetic since I started and my confidence has sky rocketed.
How I Stay Motivated: I'm a huge fan of UFC and seeing how hard those guys train and how in good of shape they are in pumps me up.
BB Accomplishments: Gaining 15lbs in 1 1/2 months.
Forum Signature:
Last Updated: Jul 15, 2007 3:36pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 15, 2007 3:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 15, 2007 3:49pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to hit 180lbs by Christmas
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 15, 2007 5:29pm

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Contest History:
No Contests
Last Updated: Jul 15, 2007 5:29pm

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Last Updated: Jul 15, 2007 5:29pm

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Last Updated: Jul 15, 2007 5:29pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Jul 15, 2007 5:29pm

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Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 15, 2007 7:47pm
Recent Threads:


Workout Program:
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Hobbies:
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Last Updated: Jul 15, 2007 5:35pm

Friends (1)
rooster51984
Right bicep, I've lost enough body fat to actually
 

Last Updated: Jul 15, 2007 3:37pm

Visitor Comments (6)
[ Leave Ninjoe a Comment ]
Right bicep, I've lost enough body fat to actually rooster51984 [ View Profile ]
Jul 28, 2007 9:48am
Now with your new position you should have extra time to eat!
Right bicep, I've lost enough body fat to actually rooster51984 [ View Profile ]
Jul 23, 2007 5:08am
After this weekend I think really you just need to concentrate on your chest shoulders.
Right bicep, I've lost enough body fat to actually rooster51984 [ View Profile ]
Jul 18, 2007 8:19pm
Dood....F them, just open the mrp bar, shove half of it in your mouth and continue to work as you choke it down. If they say anything just be like "My doctor told me to eat every (insert hours) for specific health problems" I guarantee they won't bother you again.
Right bicep, I've lost enough body fat to actually rooster51984 [ View Profile ]
Jul 17, 2007 2:43pm
Maybe you can get some met-rex meal replacement bars or something that you can just carry around with you. Something that you don't have to heat up or sit down to eat.
Right bicep, I've lost enough body fat to actually rooster51984 [ View Profile ]
Jul 16, 2007 9:11pm
You want to gain 18 by xmas, I want to lose 27 by xmas. I'm eating real clean for the next 2 weeks before Dan's pool party to look my best. You should see what you can accomplish in those 2 weeks by eating a lot of protein and hitting the gym hard.
Right bicep, I've lost enough body fat to actually rooster51984 [ View Profile ]
Jul 15, 2007 3:31pm
We will both get to where we want to be sir, as always it takes time.
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