Feb 20, 2009 7:11pm

thank you for the encouragement. I've been off the scene for a while and will probably be taking it fairly easy for the next 4 months...just trying not to let myself get out of hand after the baby comes

Jul 4, 2008 9:46am

Holleration! The back and waist are looking good boo:-) Hope your doing well. I finally made it back on the space for a minute and thought I come through. I put up a new blog. Feel free to swing in.

May 25, 2008 12:16am

wow. your back is looking really good...thanks for swinging through and checking up on me. i've MIA lately. I'm still doing work in the gym it's just that I've kicked the tying up lose ends into high gear and have really had less time to come here. I will make a better effort once i get back from cali in a week or so.

May 25, 2008 12:15am

I been trying to get things wrapped up here in VA so i can get to the next chapter. nevertheless though I've had less time I still have been sticking to it somehow. I'll be out of town for another week or so but I will def post pics when i get back. i hope your doing good. thanks for checking up on me :-)

May 25, 2008 12:11am

i'm here! lol. just been crazy busy. still sticking to it. i'll be going out of town for another week in about four days I will post some progress pics when i get back. I'm still working it out although not as hardcore as I was...

May 25, 2008 12:09am

i most certainly will. thanks for swinging thru and checking up on me. looking good.

May 5, 2008 10:10am

Thanks for swinging thru and for the encouragement. I'm sticking to it and working hard. :-)

May 4, 2008 9:58pm

I've been eating a severely clean diet for the past two months and trying to steer completely clear of cheats b/c I know I don't recover well mentally from them. I'll let you know how it really goes tomrrw. :-)Thx 4 drppn by.

May 3, 2008 7:36am

Hey! Looks like ur doing awesome. I look forward to holding each other accountable!

May 1, 2008 12:05pm

I think your doing awesome! You've lost a whole gang of weight. keep it up

May 1, 2008 7:23am

thank you. I'm really working hard trying to get it done!

Apr 30, 2008 9:21am

wow, that is too weird that we were commenting on each others page at the same time...great minds ha. congrats on ur progress. I'm sifting thru ur site now tryna see what you been doing-lol

Apr 30, 2008 9:20am

Wow good job on all the progress you've made. I KNOW it's a lot of hard work

Apr 30, 2008 7:03am

Wow,thanks. I'm going to carry that with me today. ttyl

Apr 29, 2008 11:31pm

It helps that I have you swinging thru offering your support too!:-) I'm truly thankful for this site and all the great people like urself who are on it.

Apr 29, 2008 11:22pm

Congrats on changing your lifestyle. I swung on over here; saw you swung over to my place and wanted to see what you were about:-)

Apr 29, 2008 11:20pm

Oh snap! I just saw you've got the same forum sig as I do. Rob n Big son! lol Love that show...ok,i'm done. nice meeting you

Apr 29, 2008 9:51am

you are doing work over there Mr.! Congrats on your major progress, keep it up...Bahamas is on th horizon

Apr 28, 2008 9:15pm

I am noticing a real difference in your upper body and arms. Keep up the good work. The diet is the toughest part...how close are you to your may 16th goal?

Apr 28, 2008 9:13pm

thanks so much. same to you, you're progress is so inspiring