bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
24 wks preggers side 24 wks preggers
2 Comments 1 Comments

View Ninabeena's:

Contact Ninabeena:
Send Email
Send Private Message
Report Ninabeena Report Ninabeena
Leave Comment for Ninabeena Leave Comment


Membership Info
Member Since: Mar 7, 2008
BodyBlog Started: Mar 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 2,815
Forum Posts: 18
BodyBlog Entries: 39
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Aug 30, 2009 4:05pm
Last Forum Post: May 2, 2008 1:41pm
Last Photo Upload: Feb 20, 2009 6:00pm
Last Profile Update: Aug 30, 2009 4:02pm
Last Blog Post: Feb 21, 2009 4:25pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 144
Stalking (?) : 0
Inspiring (?) : 0

Ninabeena

Overall Goal:  26 pounds down and 24 more to go! woohoo

Fit Status:  putting my body into starvation mode these last two days--no time to eat!!!whoamI?

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
Italy
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Every since I was little girl I remember loving the look of muscles. I remember watching Conan the Barbarian, Commando and Red Sonja thinking I was going to marry Arnie. (I still love you baby) I've always wanted to be active, it was not reinforced in my family AT ALL so when I grew up and gained weight(inevitable w/ all the soul food and no exercise), I naturally leaned towards weight training as a way to achieve the look that I've always admired.
Why I Love It:
It changes my mood and attitude drastically. I've found a peace and self confidence in being healthy. When I'm not I feel out of control and depressed. Gosh and when I'm able to finish some things I didn't think I would be able to do I feel like the ish!
How I Stay Motivated:
I guess just staying on the grind. Making it thru each day making my workout and getting all my meals motivates me. When I miss something I get kinda in the dumps about it. Since I've been on bodyspace this place has been a real motivator. Also, setting myself up for events keeps me looking toward the future. I don't want to be the fattest arse there like I have been in the past so it motivates me to keep it up. I don't know ...still figuring this one out. I think I need to keep myself in scheduled events and make it kind of a social thing too.
BB Accomplishments:
no great accomplishments yet
Forum Signature:
Doin' Work
Last Updated: Mar 22, 2008 12:21pm

What Ninabeena Is Up To:
Aug 30, 2009
Ninabeena changed Weight from 174 lbs. to 168 lbs., a 6 lb. loss in 35 days
Jul 31, 2009
Ninabeena updated Fit Status "putting my body into starvation mode these last two days--no time to eat!!!whoamI?"
Jul 26, 2009
Ninabeena changed Overall Goal: "26 pounds down and 24 more to go! woohoo."
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 17, 2008 Apr 21, 2008
the beginning wk5progside
dang! it is so time for a change
the roll on my side is disappearing--holler! Little by little, bit by bit
Last Updated: Apr 26, 2008 1:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 30, 2009 4:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 30, 2009 4:01pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
26 pounds down and 24 more to go! woohoo
Goal (Long):
Ultimately I want this lifestyle to become a natural 2nd nature to me. I would like to obtain my certification for personal training and live a more active fit, free life where I can wear what i want without hesitation do what I want with my body without limitation and feel completely comfortable and confident in my own skin again. As for specifics I'm looking forward to tight legs, ab muscles that show, shoulder caps and a bicep peak :-)
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jul 26, 2009 12:46am

Members That Inspire Ninabeena:
Making_A_Change [ BodySpace ]
Seen the amazing change her physique since I've been a member. Gives me confidence that I can do it too
amrn65 [ BodySpace ]
I've seen the amazing changes she's made through hard work, dedication, positive attitude, and determination.
View all 2 members who inspire Ninabeena »

BodyAnswers
Ninabeena has answered 5 of 67 total questions.
View all 5 of Ninabeena's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
It depends on what the grunt sounds like. Sometimes it really does help you eeek out those reps
- Updated Apr 1, 2008 1:48pm

Do you socialize while at the gym?
Sometimes
- Updated Apr 1, 2008 1:48pm

What type of outfit do you usually wear when you workout? Why?
Stretch pants/caprii's and a cute fitted tshirt w/ matching sneakers. Its comfy. I don't like to look dumpy just because I'm at gym. I'm a cute gym goer if I don't say so myself.
- Updated Apr 1, 2008 1:48pm

View all 5 of Ninabeena's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 26, 2009 12:46am

Videos of Ninabeena
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 12:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 12:46am

Latest BodyBlog Entry (39 Posts Total)
Category: Training on Feb 21, 2009 4:25pm

I'm starting the wheels in motion to develop a plan to keep myself healthy while pregnant. This first five months I have been pretty sendentary. According to the pregnancy books its in these next weeks that I am to gain the most weight and that's cool; it's suppose to happen that way. However...


Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding
Started: Mar 10, 2008
Reason: Help with my protein intake and keep my metabolic fire stoked! :-) (I need to fit in 5-6 meals...
BSN Atro-Phex, 98 Capsules
Started: Mar 17, 2008
Reason: Help with my metabolism, hunger, energy, and fat burning.
BSN Cheaters Relief, 120 Capsules
Started: Mar 17, 2008
Reason: I haven't used this yet but there is bound to be a day when I slip up and eat carbs...
Last Updated: Mar 17, 2008 2:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 31, 2009 10:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Muscle and Fitness Hers, Oxygen sometimes
Healthy Foods:
  • Practically all fruits and veggies
Cheat Foods:
  • Ice Cream
Workout Music:
  • Right now its Paromore & T. I.
Last Updated: Mar 7, 2008 8:32pm

Friends (144)









Last Updated: Aug 30, 2009 4:02pm

Visitor Comments (120)
[ Leave Ninabeena a Comment ]
EhriqWhite [ View Profile ]
Dec 8, 2009 7:02am
Where in Italy are you?
FEELIN MYSELF Pure_honey [ View Profile ]
Oct 14, 2009 2:11am
WOW you look great and your progress is unbeleaveable. What you doing to loose weight??? I think I need to do what your doing
jm1369 [ View Profile ]
Aug 30, 2009 9:41pm
Hey NB! How have you been?
Just Me shonsonofman [ View Profile ]
Jul 26, 2009 12:58am
Ninabeena, continue success in your future endeavors.God Bless You:O)
amrn65 [ View Profile ]
Jul 6, 2009 9:44pm
Neenabeena, thanks girl for the inspirational comment. it is so nice to hear from you! I know u are well on your way to meeting your goals. lets keep in touch
Miss Work In Progress...Soon 2 B Jessica Rabbit!! jmccall [ View Profile ]
Apr 27, 2009 8:53pm
Hey lady. Everything is good. Workouts are on hold for a couple of weeks but I will be back at 100% soon. How are you?
eveyh85 [ View Profile ]
Mar 2, 2009 8:51am
AH! You're pregnant!? CONGRATULATIONS! I'm so happy for you. And I'm glad to hear you're thinking about taking care of yourself. Believe me, those extra pounds will sneak up on you and before you know it you're 200 lbs and feeling like a whale LOL
LAW3 [ View Profile ]
Feb 23, 2009 12:55pm
Thanks for adding me as a friend.
amrn65 [ View Profile ]
Feb 22, 2009 2:36pm
Hey Girl!! Nice to hear from you. I will check out your blog!!
OCB Presidential Cup Finals bwilkison [ View Profile ]
Feb 21, 2009 3:45am
Congrats! remember not to use the little one as an excuse to eat a lot of junk. You'll do fine! stay focused in your goals and the little one.
I am a Wallpaper??!!! Thank you, bb.com!!! Making_A_Change [ View Profile ]
Feb 20, 2009 7:35pm
Congratulations!!!! You look radiant!
Showing off TAT AirForceTopFlt [ View Profile ]
Feb 19, 2009 7:46am
nice progress
eveyh85 [ View Profile ]
Feb 4, 2009 10:50am
I commend you on your hard work mama...GOOD LUCK!
OCB Presidential Cup Finals bwilkison [ View Profile ]
Feb 2, 2009 5:13am
What type of cardio are you doing and how often? (low intensity or high intensity)
Mr. Chi-Town [ View Profile ]
Nov 24, 2008 6:57am
Keep on doing what u are doing. You are doing great.
jerome67 [ View Profile ]
Oct 3, 2008 12:33pm
Making good progress sista keep up the good work.
samispain1973 [ View Profile ]
Sep 6, 2008 12:15pm
Visible progress, keep up !
EhriqWhite [ View Profile ]
Aug 27, 2008 11:04am
How you doing?
amrn65 [ View Profile ]
Aug 18, 2008 7:05am
Ninabeena...luv that name...lol. What have you been up to girlfriend?
fit_in_time [ View Profile ]
Aug 13, 2008 11:07am
Hi Ninabeena - best of luck to you on your journey! I just started here yesterday, but I'm hoping to see progress like yours, in the upcoming months. Hang in there! :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bodybuilding.com Decal