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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Mar 1, 2012
CURRENT
Jun 1, 2012
125.1 Lbs.
LEAN BODY MASS
17.9 Lbs.
BODY FAT
CURRENT WEIGHT
143
Lbs.
Sep 3, 2012
CURRENT BODY FAT
12.5
%
Sep 3, 2012
PROGRESS HISTORY
Lbs.
2012-05-19,2012-06-03,2012-09-03
139.7,136.4,143
%
2012-05-19,2012-05-20,2012-06-03,2012-09-03
12,12,11,12.5
Jul 01, 2012
10 %
Lbs.
2012-05-19,2012-05-20,2012-06-03,2012-09-03
122.9,122.9,121.4,125.1
Programs
My Workout Philosophy View My Full Workout Program
Nimrodp has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Nimrodp joined the Training Intensity BodyGroup.
Reason I joined this BodyGroup: I want to break my limits and reach my ultimate physique. Members: 1695
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Nimrodp is now friends with kuinshi.