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Nimbus87
"Competition completed. Now it is game time, I need to put some mass on my legs. Get ready to compete again. Thinking about doing one in Sep."

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Progress Pictures


Oldest Newest
Jan 5, 2009 Mar 20, 2009
back New beach

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 9.0 lb (4.1 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 5.7 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 25, 2009 Apr 2, 2009 Goal Has Expired  
  164.0 lb (74.5 kg) 167.0 lb (75.9 kg) 168.0 lb (76.4 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Jun 3, 2009 167.0 lb (75.9 kg) -7.0 lb (-3.2 kg) -4.0 %
Apr 26, 2009 174.0 lb (79.1 kg) 4.0 lb (1.8 kg) 2.4 %
Apr 20, 2009 170.0 lb (77.3 kg) 3.0 lb (1.4 kg) 1.8 %
Apr 9, 2009 167.0 lb (75.9 kg) 1.5 lb (0.7 kg) 0.9 %
Apr 6, 2009 165.5 lb (75.2 kg) 10.6 lb (4.8 kg) 6.8 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.7 % Change: -0.2 %
Current: 5.5 % Percent Change: -3.5 %

  Start Current Goal Remaining  
  Mar 5, 2009 Dec 25, 2009 Apr 4, 2009 Goal Has Expired  
  5.5 % 5.5 % 3.5 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 5, 2009 5.5 % -0.2 % -3.5 %
Oct 21, 2008 5.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 25, 2009 May 15, 2010 140 Days  
  41.0" (104.1 cm) 41.0" (104.1 cm) 43.0" (109.2 cm) 2.0" (5.1 cm)  

This member must gain 0.01" (0.04 cm) per day to achieve their goal.
This Member must gain 0.10" (0.25 cm) per week to achieve their goal.
This Member must gain 0.43" (1.09 cm) per month to achieve their goal.

Date Body Stats: Chest Change % Change
Feb 17, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2009 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 25, 2009 Mar 31, 2009 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 16.5" (41.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Feb 17, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 27, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: 1.5" (3.8 cm)
Current: 29.0" (73.7 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 10, 2009 29.0" (73.7 cm) 1.5" (3.8 cm) 5.5 %
Aug 27, 2008 27.5" (69.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 10, 2009 12.8" (32.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 10, 2009 15.3" (38.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 1, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 10, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 27, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 11.0 lb (5.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 25, 2009 Apr 2, 2009 Goal Has Expired  
  292.0 lb (132.7 kg) 301.0 lb (136.8 kg) 305.0 lb (138.6 kg) 4.0 lb (1.8 kg)  

Date Lifting Stats: Bench Change % Change
Feb 23, 2009 301.0 lb (136.8 kg) 9.0 lb (4.1 kg) 3.1 %
Feb 17, 2009 292.0 lb (132.7 kg) -9.0 lb (-4.1 kg) -3.0 %
Feb 10, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 1, 2009 301.0 lb (136.8 kg) 14.0 lb (6.4 kg) 4.9 %
Jan 10, 2009 287.0 lb (130.5 kg) -3.0 lb (-1.4 kg) -1.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 102.0 lb (46.4 kg)
Current: 387.0 lb (175.9 kg) Percent Change: 35.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 10, 2009 387.0 lb (175.9 kg) 6.0 lb (2.7 kg) 1.6 %
Jan 10, 2009 381.0 lb (173.2 kg) -11.0 lb (-5.0 kg) -2.8 %
Oct 21, 2008 392.0 lb (178.2 kg) 107.0 lb (48.6 kg) 37.5 %
Aug 27, 2008 285.0 lb (129.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 74.0 lb (33.6 kg)
Current: 424.0 lb (192.7 kg) Percent Change: 21.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 14, 2009 424.0 lb (192.7 kg) 99.0 lb (45.0 kg) 30.5 %
Jan 10, 2009 325.0 lb (147.7 kg) -99.0 lb (-45.0 kg) -23.3 %
Oct 21, 2008 424.0 lb (192.7 kg) 74.0 lb (33.6 kg) 21.1 %
Aug 27, 2008 350.0 lb (159.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 23.0 lb (10.5 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 15.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 10, 2009 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
Oct 21, 2008 157.0 lb (71.4 kg) 12.0 lb (5.5 kg) 8.3 %
Aug 27, 2008 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 39.0 lb (17.7 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 10, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Oct 21, 2008 280.0 lb (127.3 kg) 18.0 lb (8.2 kg) 6.9 %
Aug 27, 2008 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 53.0 lb (24.1 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 27.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 10, 2009 247.0 lb (112.3 kg) 32.0 lb (14.5 kg) 14.9 %
Jan 10, 2009 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 21, 2008 215.0 lb (97.7 kg) 21.0 lb (9.5 kg) 10.8 %
Aug 27, 2008 194.0 lb (88.2 kg)


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