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NikoC

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -224.0 lb (-101.8 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 11, 2009 1.0 lb (0.5 kg) -236.0 lb (-107.3 kg) -99.6 %
Jan 25, 2009 237.0 lb (107.7 kg) 12.0 lb (5.5 kg) 5.3 %
Jan 22, 2008 225.0 lb (102.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 11, 2009 1.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: -47.5" (-120.7 cm)
Current: 1.0" (2.5 cm) Percent Change: -97.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 11, 2009 1.0" (2.5 cm) -47.5" (-120.7 cm) -97.9 %
Jan 25, 2009 48.5" (123.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -6.0" (-15.2 cm)
Current: 11.0" (27.9 cm) Percent Change: -35.3 %

  Start Current Goal Remaining  
  Jan 25, 2009 Dec 31, 2009 Jan 25, 2010 25 Days  
  17.0" (43.2 cm) 11.0" (27.9 cm) 22.0" (55.9 cm) 11.0" (27.9 cm)  

This member must gain 0.44" (1.12 cm) per day to achieve their goal.
This Member must gain 3.08" (7.82 cm) per week to achieve their goal.

Date Body Stats: Arms Change % Change
Feb 11, 2009 11.0" (27.9 cm) -6.0" (-15.2 cm) -35.3 %
Jan 25, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 11, 2009 1.0" (2.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -44.0" (-111.8 cm)
Current: 1.0" (2.5 cm) Percent Change: -97.8 %

  Start Current Goal Remaining  
  Jan 25, 2009 Dec 31, 2009 Apr 23, 2009 Goal Has Expired  
  45.0" (114.3 cm) 1.0" (2.5 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Feb 11, 2009 1.0" (2.5 cm) -44.0" (-111.8 cm) -97.8 %
Jan 25, 2009 45.0" (114.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 11, 2009 1.0" (2.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 11, 2009 1.0" (2.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -13.0" (-33.0 cm)
Current: 1.0" (2.5 cm) Percent Change: -92.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 11, 2009 1.0" (2.5 cm) -13.0" (-33.0 cm) -92.9 %
Jan 25, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.3" (135.3 cm) Change: -42.3" (-107.3 cm)
Current: 11.0" (27.9 cm) Percent Change: -79.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 11, 2009 11.0" (27.9 cm) -42.3" (-107.3 cm) -79.3 %
Jan 25, 2009 53.3" (135.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -17.5" (-44.5 cm)
Current: 1.0" (2.5 cm) Percent Change: -94.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 11, 2009 1.0" (2.5 cm) -17.5" (-44.5 cm) -94.6 %
Jan 25, 2009 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 11, 2009 1'1.0" (0.3 m) -5'0.0" (-1.5 m) -82.2 %
Jan 25, 2009 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Jan 22, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 340.0 lb (154.5 kg) Change: -339.0 lb (-154.1 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.7 %

  Start Current Goal Remaining  
  Jan 25, 2009 Dec 31, 2009 Feb 14, 2010 45 Days  
  350.0 lb (159.1 kg) 1.0 lb (0.5 kg) 430.0 lb (195.5 kg) 429.0 lb (195.0 kg)  

Date Lifting Stats: Bench Change % Change
Feb 11, 2009 1.0 lb (0.5 kg) -349.0 lb (-158.6 kg) -99.7 %
Jan 25, 2009 350.0 lb (159.1 kg) 10.0 lb (4.5 kg) 2.9 %
Jan 22, 2008 340.0 lb (154.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 525.0 lb (238.6 kg) Change: -524.0 lb (-238.2 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 11, 2009 1.0 lb (0.5 kg) -524.0 lb (-238.2 kg) -99.8 %
Jan 25, 2009 525.0 lb (238.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 22, 2008 525.0 lb (238.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 11, 2009 1.0 lb (0.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 11, 2009 11.0 lb (5.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 11, 2009 11.0 lb (5.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 11, 2009 1.0 lb (0.5 kg)


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