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Membership Info

Member Since: Jan 22, 2008
BodyBlog Started: Jan 25, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 491

Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 84

Forum Rep (?) : NikoC 10

Activity

Last Visit: Jul 7, 2009 11:44am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 22, 2008 8:17pm
Last Blog Post: Jan 25, 2009 4:25pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 19

Stalking (?) : 1

Inspiring (?) : 0

NikoC

Overall Goal: NikoC has not set an Overall Goal

Fit Status: NikoC has not entered a Fit Status. Ask NikoC for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What NikoC Is Up To:

Feb 11, 2009

NikoC changed Overall Goal

- 1:54 pm - Comment

NikoC changed Neck 1 in.

- 1:53 pm - Comment

NikoC changed Shoulders 11 ins.

- 1:53 pm - Comment

See Last 12 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	1'1.0" (0.33 m)	Waist:	1" (2.54 cm)
Weight:	1 lb (0.5 kg)	Thighs:	1" (2.54 cm)
Bodyfat:	1.0 %	Calves:	1" (2.54 cm)
Chest:	1" (2.54 cm)	Forearms:	1" (2.54 cm)
Arms:	11" (27.94 cm)	Shoulders:	11" (27.94 cm)
Hips:	1" (2.54 cm)	Neck:	1" (2.54 cm)
Last Updated: Jan 22, 2008 8:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	1 lb (0.5 kg)	Bicep Curl:	11 lb (5.0 kg)
Squat:	1 lb (0.5 kg)	Barbell Rows:	11 lb (5.0 kg)
Deadlift:	1 lb (0.5 kg)	Overhead Press:	1 lb (0.5 kg)
Last Updated: Jan 22, 2008 8:17pm

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 22, 2008 8:17pm

Members That Inspire NikoC:
NikoC does not have inspirational members yet.

BodyAnswers

NikoC has answered 52 of 67 total questions.
View all 52 of NikoC's BodyAnswers »

What are your personal NON-FITNESS life goals?

Get a good paying job in our crappy economy

- Updated Jan 25, 2009 2:44pm

How has bodybuilding and fitness helped and/or changed your family life?

Its been good,huge confidence booster

- Updated Jan 25, 2009 2:44pm

Are you a parent?

- Updated Jan 25, 2009 2:44pm

View all 52 of NikoC's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 22, 2008 8:17pm

Videos of NikoC
This Member has not entered any Videos yet.
Last Updated: Jan 22, 2008 8:17pm

Favorite Bodybuilding And Fitness Videos
	Roid monkeys bodybuilder freak show Played: 164 Why I like this video: crazy
	BRADLY CASTLEBERRY JUMPING A CAR Played: 64 Why I like this video: pretty cool
	The Casualties - Made In N.Y,C Played: 22 Why I like this video: awesome song
Conan the Barbarian - What is best in life? Played: 76
View All Videos »
Last Updated: Jan 22, 2008 8:17pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 25, 2009 4:25pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View NikoC's BodyBlog

Current Supplements:
	CytoSport Muscle Milk, 2.47 Lbs, Chocolate Started: Aug 24, 2008 Reason:
Last Updated: Jan 22, 2008 8:17pm

Supplement Reviews
	MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Fruit Punch Review: I gained size and strength but my heart started acting funny. Overall Rating: 3/10 Taste Rating: N/A
Last Updated: Jan 22, 2008 8:17pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	17 View All Posts
Posts Per Day:	0.03
Last Activity:	Apr 28, 2009 2:35pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jan 22, 2008 8:17pm

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Poker lounging pool(billiards) View All 5 Hobbies »
Magazines:	musclemag
Healthy Foods:	sweet potatoes
Cheat Foods:	no bake cookies
Workout Music:	METAL
Last Updated: Jan 22, 2008 8:17pm

Friends (20)

BuffMother	FitnessDiva22	Angelkc22
ChickenTuna	yellowjello	Andredc90
FitMeg08	getmesweaty	DeborahAnn

Show All Friends (20) »

Last Updated: Jan 22, 2008 8:17pm

Visitor Comments (89)
[ Leave NikoC a Comment ]
	Sjudit84 [ View Profile ] Apr 27, 2009 10:41am Bartha is a family name which is common...I know a lot of people with that name.
	-Delaney- [ View Profile ] Feb 11, 2009 3:25pm Its better now! I was without power for nearly two weeks. A lot of people out in the country are still without power. My power went off again today. All the new poles that were put up, have been knocked down by all the thunderstorms and wind.
	sweatpea [ View Profile ] Feb 6, 2009 12:30pm it could just be your muscle fibers saying good job :) i get that pain in my shoulder too
	sweatpea [ View Profile ] Feb 6, 2009 11:41am does it feel like your bone is splitting done your shoulder/arm?
	ms_cheeks [ View Profile ] Feb 6, 2009 11:31am Thank you! Stay positive and keep at it!
	sweatpea [ View Profile ] Feb 6, 2009 11:28am did you do shoulder presses? when i do military presses... damn straight my arms hurt!
	sweatpea [ View Profile ] Feb 6, 2009 11:20am nothing much just getting CRUNK for the gym :)
	crlgrl [ View Profile ] Feb 4, 2009 6:54pm Thanks!
	Apple87 [ View Profile ] Feb 3, 2009 3:24pm haha i'm guessing you're not used to getting iced in? well hopefully you'll get to get back into the swing of things and work twice as hard!
	yellowjello [ View Profile ] Feb 3, 2009 2:13pm thank you =)
	Apple87 [ View Profile ] Feb 2, 2009 7:57pm hey niko =) training's going well..started a new workout today, so i'm excited about that. how are things on your end?
	CA562DUDE [ View Profile ] Feb 2, 2009 6:29pm Oh Hell no.. I hate running.. I only use the elipitcal machines only
	CA562DUDE [ View Profile ] Feb 2, 2009 6:22pm Trust me it works..
	CA562DUDE [ View Profile ] Feb 2, 2009 5:53pm Trust me I hate it too.. but the DVD player really helps me out or I just go crazy
	CA562DUDE [ View Profile ] Feb 2, 2009 2:31pm I just do 7x a week of CARDIO 60mins with my DVD player on the machine
	sweatpea [ View Profile ] Jan 29, 2009 5:18pm danke (thanks)
	litlebit [ View Profile ] Jan 29, 2009 4:15pm TY! I appreciate that!
	litlebit [ View Profile ] Jan 29, 2009 4:08pm Yeah, I really am 53!
	BreezyUK [ View Profile ] Jan 29, 2009 4:04am Thanx! They were super cheap too which is always a good thing!!
	sweatpea [ View Profile ] Jan 28, 2009 4:27pm no it's all me baby! yeah!
View All 89 Comments »

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