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Membership Info
Member Since: Mar 23, 2008
BodyBlog Started: Mar 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 565
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Dec 8, 2009 1:23pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 30, 2009 11:04pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

.Niko.

Overall Goal:  I want to get as near as possible to the "perfect" body.

Fit Status:  .Niko. has not entered a Fit Status.  Ask .Niko. for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
18
Location:
Slovakia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I wasnt satisfied with my body.
Why I Love It:
The feeling when I finish my workout is the best thing in my life.
How I Stay Motivated:
I look into the mirror and see the result of my hardwork.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 30, 2009 10:59pm

What .Niko. Is Up To:
Aug 30, 2009
.Niko. changed Overall Goal: "I want to get as near as possible to the "perfect" body.."
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 30, 2009 10:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 19, 2008 2:16pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to get as near as possible to the "perfect" body.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 30, 2009 10:54pm

Members That Inspire .Niko.:
.Niko. does not have inspirational members yet.

BodyAnswers
.Niko. has answered 18 of 67 total questions.
View all 18 of .Niko.'s BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I make a little "grunt " sound from time to time, but it is not that loud and annoying.
- Updated Dec 14, 2008 6:01am

Do you socialize while at the gym?
Sometimes
- Updated Dec 14, 2008 6:00am

Do you currently have a workout partner?
No
- Updated Dec 14, 2008 5:58am

View all 18 of .Niko.'s BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 30, 2009 10:54pm

Videos of .Niko.
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2009 10:54pm

Favorite Bodybuilding And Fitness Videos
Amazing Abs (8 pack)!!!
Amazing Abs (8 pack)!!!
Play this video Played: 112
Last Updated: Aug 30, 2009 10:54pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Aug 30, 2009
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Aug 30, 2009
Reason: 
Last Updated: Aug 30, 2009 10:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 15, 2009 2:50am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 2, 2008 3:09pm

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
  • Muay Thai
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Grilled Salmon with mixed salad
  • Natural Oatmeal with almonds
  • Chicken with brown rice
Cheat Foods:
  • Pizza Di
  • Pancakes
Workout Music:
  • System Of A Down
Supplements:
Last Updated: Aug 30, 2009 11:04pm

Friends (7)







Last Updated: Jun 8, 2008 12:04pm

Visitor Comments (0)
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